Lowell Running Company

Founded by Olympian @rubenpsanca, we help individuals of all ability levels reach their maximum potential in distance running through online coaching.

[Lowell Running Company @LowellRunning]

No question is ever too silly.

#LowellRunning
#MarathonCoach
#MarathonTraining
#Running @ Lowell, Massachusetts https://t.co/UhSl6WfPX0

[Lowell Running Company @LowellRunning]

Congratulations to Ariel Velasco on a 14 minute PR at the #HoustonMarathon today, finishing in 3:38. Check out his amazing improvement over the last 4 years. Much credit to his #hardwork and #determination.
2017 -… https://t.co/5gBMi9CmfN

[Lowell Running Company @LowellRunning]

When you spot that #LowellRunning racing jersey in the crowd.... https://t.co/U8Et1j6QbP

[Lowell Running Company @LowellRunning]

Welcome to Sub 3 hours, Lauren (laut918)! On her 10th career marathon, Lauren ran a 9 minute PR with nearly perfect even splits: 1:27:27 and 1:27:05 at the #CalInternationalMarathon. Since joining Lowell Running 5… https://t.co/NyhPjBUOuU

[Lowell Running Company @LowellRunning]

Congrats to Crystal (coyoterun83), who ran a 6-min PR (4:00) at the #CalInternationalMarathon over the weekend. Crystal ran a perfect race with negative splits of 2:02 first half and 2:00 second half. She is coached… https://t.co/5nyQuS5cSz

[Cloud259 @Cloud259dotcom]

“If you’re a 19 min 5k runner looking to run 18 mins, run more. If you’re at 15 looking to run 14, you’ve got to really train. If you’re at 14 looking to run 13, we need to talk about who your Mom and Dad are.”
- @NateJruns quoting Renato Canova

https://t.co/HsJgx1VTUg

[Lowell Running Company @LowellRunning]

Massive PR by Srinivas Gudla (@gsrinivas37) at the #BAAHalfMarathon today! Notice the difference since joining @LowellRunning in 2018. Next goal: Sub 1:30! What do you… https://t.co/00QaTNRW8t

[Lowell Running Company @LowellRunning]

From L-R: Gregg Lemos Stein (@gregglemosstein), Steve Plouffe (@plouffster), Coach Ruben Sança (@rubenpsanca) ready to take on @chimarathon. @ Millennium Park https://t.co/RbpirXSJcC

[Lowell Running Company @LowellRunning]

Jackie Solimine (jackiesol94) runs a massive ~3min PR of 1:17:07 (5:53/mi pace), to place 4th at the #HartfordHalfMarathon. @ Hartford, Connecticut https://t.co/8rFMex0NBY

[Lowell Running Company @LowellRunning]

Jackie Solimine (jackiesol94) takes on the Hartford Half Marathon tomorrow! She's ready to roll!

#LowellRunning
#HartfordHalfMarathon @ Hartford, Connecticut https://t.co/JiI40glVqf

[Lowell Running Company @LowellRunning]

Boots on the ground! Danielle Caturano (@dcat212) is the first of several @lowellrunning athletes to arrive in Chicago for the @chimarathon. We are extremely proud of her and looking forward to seeing her reach her… https://t.co/Gwc5RYwUCq

[Lowell Running Company @LowellRunning]

Congratulations to Karen Durante - 6:29 at the 5th Ave Mile today. Karen's time is equivalent to a 99% scoring in the age group grading. At 68 years young, Karen's time also ranks as one of the fastest in the world… https://t.co/SC7gm7xlB7

[Lowell Running Company @LowellRunning]

We are grateful to be able to share this award with you. Many thanks to our athletes for believing in our process, our coaches for creating a positive learning environment and our business partners for adding value… https://t.co/eaKyvY3jkJ

[Lowell Running Company @LowellRunning]

Jaclyn Solimine (jackiesol94) was the top female finisher at the 52nd Annual Bill Luti 5 Miler in Concord, NH. Her time of 30:22 (6:04 per mile) was run in 94°F heat! Congratulations!

📸:Granite State Race… https://t.co/N5cBKTLjia

[Lowell Running Company @LowellRunning]

Coach Jill Chisholm (jill262) took the overall win at yesterday's Berna's Great Legs 5k race in Lowell, MA. Congrats!

#LowellRunning
#onlinerunningcoach
#MarathonTraining
#MarathonCoach
#solesisters01887… https://t.co/HBYMAuZWrA

[Lowell Running Company @LowellRunning]

fitfarris5 had a great day on a hot and humid day at the Tonneson & Co 5k. She was second overall female and finished in a time of 20:23.
6 weeks ago she ran a 21:30 5k on a much cooler day. I love seeing the… https://t.co/kuTCgu5lo4

[Lowell Running Company @LowellRunning]

Last week one of our athletes, Jackie Solimine (jackiesol94 ), broke the all time women's VO2 Max record at outbackpt (64.4). Jackie is preparing to chase the U.S. Olympic Trials standard at @runsra_cim later in… https://t.co/vep2quZ84a

[Lowell Running Company @LowellRunning]

Welcome our two new coaches: Daniel Selsky and Lindsey Funch!
https://t.co/qjzy6LjRIt

#LowellRunning #RunningCoach #MarathonCoach #MarathonTraining

[Lowell Running Company @LowellRunning]

@OkayTUNA14 @alextaylor Also don't forget @EricAshe !

[Lowell Running Company @LowellRunning]

#Repost amy.j.bernard
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This might be long... I did a little thing today... I ran a marathon PR in a goal I have attempted and not achieved since 2013. Nine attempts at a sub3 hour marathon... and on the 10th I… https://t.co/fBObFR46em