Luisa Metallo

Living the American Dream. One mistake at a time. 🇻🇪🇮🇹🏋🏼‍♀️⚽️ 💪🏼🦬🍪

[ZUBY: @ZubyMusic]

Imagine if the government and media hyped up the obesity pandemic the same way they hyped up the rona and monkeypox.

We'd actually have a healthy population.

[Luisa Metallo @LuiGucci]

@joerogan make them each wear an eyepatch and send them back out!!!

[David Goggins @davidgoggins]

The only thing more contagious than a good attitude is a bad one! Sometimes you need to find the cancer and just get rid of it before it spreads! Make sure in every situation in life you are not the cancer!

Stay hard!

[David Goggins @davidgoggins]

Some of you stop long before you hear the whistle! In life, when you miss the shot that can tie the game, before you put your head down, look at the scoreboard because I bet you still have time in the game! Stay hard!

[Calvin Correli @calvincorreli]

Billions of dollars are spent every day trying to change your behavior.

It takes extreme self awareness to withstand that.

[Royce Morgan @TheRoyceMorgan]

Sending love to any of you feeling “less than yourself” at the moment. Be patient and feel your way through to better days!

[Dan Go @CoachDanGo]

The goal of a workout is not to make you tired, sweaty or sore.

It's to make you better.

[David Goggins @davidgoggins]

A savage is neither male nor female nor a barbarian, it’s an acquired mindset. You can’t wake up a savage. You can’t just make the decision to become one. It comes with years of refusing to be mediocre. It’s not about winning or losing, it’s about the effort put forth! Stay hard!

[David Goggins @davidgoggins]

We believe that we are far from our perfect selves. Truth be told, you are only a few rough edges away. Once you polish off those edges, the masterpiece is unveiled. You must believe that you are a work of art in order to be able to imagine it and therefore create it!

[Luisa Metallo @LuiGucci]

Cerus Performance https://t.co/tIOIiTwe1R

[Michael Blackson @MichaelBlackson]

Is the pandemic officially over or we still social distancing and slapping neegas that sneeze on us?

[David Goggins @davidgoggins]

One of the greatest rewards you can ever receive in life is changing someone else’s life for the better just simply by how you have lived your life. I have been very rewarded. Thank you for the support!

Stay hard!

[Luisa Metallo @LuiGucci]

Hey it’s us ! 😅😅😅 @LaMarketta

[David Goggins @davidgoggins]

Never hide amongst the strongest pillars in your team. Make sure you work your ass off to be one of them! Stay hard!

[David Goggins @davidgoggins]

Today you are an American! If you don’t love this country, at least honor and celebrate those who have fought and died for the very freedom you use to express your dislike for it!

Stay hard!

[Cynthia Thurlow, NP @_CynthiaThurlow]

If you want to lose weight:

Eat more animal protein
Get more sleep
Reduce stress
Lift weights
Walk daily

What else would you add?

[Luisa Metallo @LuiGucci]

@Starbucks can you bring back the pistachio lattes too? 😢

[Luisa Metallo @LuiGucci]

@hotelscomhelp @hotelscomhelp @hotelscomhelp where are you at?!?! Help is needed urgently.

[Ryan McGuinness @RPMcGuinness]

@hotelscomhelp I have been calling everyday for 26 days to use a hotel voucher and after 30 mins to 2 hours on the phone I am told someone will call me back in 24 to 72, it’s been 624 hours and 26 calls and no one ever calls back! I’ll continue to up here til resolved! Scammers!

[☆ Angelita ☆ @pyschodior]

Everyone is replaceable. Not me tho yall be safe

[Oliver Anwar @theoliveranwar]

Having your shirt off in your profile pic is not “unprofessional” as a coach

Not being in shape is unprofessional as a coach