You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You're not stuck. You have choices. You can think new thoughts.
You can learn something new. You can create new habits. All that matters is that you decide today and never look back.
First of all — get to know yourself, spend more time alone and explore the depths of your mind.
Once you're aware of your own identity, the world will have no power over you.
one of the hardest things i ever had to learn in life was that no one is coming to rescue you. whatever you want to change, YOU need to change it. and you need to start TODAY.