Luis Andreu

PhD. Lecturer at @UCAM.

[Luis Andreu @LuisAndreu]

Excited to share that our latest research paper has been published in Sports Medicine (@SportsMedicineJ) (Q1, IF: 9.4). Many thanks to @DOMINGOJRAMOS for leading this study and for the opportunity to be part of it. Full text available here: https://t.co/heIPc4VZoX

[Luis Andreu @LuisAndreu]

Congratulations to PhD candidate Alberto de León-Muñoz on the publication of a paper in APMR (Q1, IF: 3.7), which analyzes through a SR how exercise impact fatigue and quality of life in people with Guillain-Barré syndrome and CIDP.
https://t.co/sP3w01265q

[Luis Andreu @LuisAndreu]

@Javier_Orquin Muy merecido, Javi! Enhorabuena!

[Luis Andreu @LuisAndreu]

Can physical exercise acutely and in the short-term increase BDNF —a neurotrophin with neuroprotective effects— in people with multiple sclerosis?

Result of my research stay at the University of Costa Rica and the ADVICE project.

https://t.co/jDDoqk5QwH

[Luis Andreu @LuisAndreu]

Un placer impartir clase en el Máster en Investigación e Innovación en Ciencias de la Actividad Física y del Deporte de la Universidad de Almería (@ualmeria). ¡¡Gracias al prof. @JacoboRubio por la invitación!!

[Luis Andreu @LuisAndreu]

New paper published on the mediating role of lower limb muscle strength in the classic EDSS–functional capacity relationship in patients with multiple sclerosis. Top co-authors from Spain and Costa Rica.
50 free copies available here: https://t.co/1OYPwqMOd1

[Luis Andreu @LuisAndreu]

Interesting results! Thanks to Prof. Ramos-Campo for leading this work and for allowing me to be a part of it!

[Jacobo Á. Rubio-Arias @JacoboRubio]

🏃‍♂️💪 Should endurance athletes do strength training? Our latest umbrella review breaks it down for you! 🚀 Discover how it impacts VO2max, running economy, and overall performance 🫣. #StrengthTraining
👇👇
https://t.co/0aifw5hevQ

@LuisAndreu @domingojramos @vicentejclemente

[Luis Andreu @LuisAndreu]

Un placer formar parte del Tribunal Evaluador de una tesis doctoral de esta calidad. Enhorabuena al ya doctor Agustín Jerez por su magnífica defensa y a su director Salva Romero-Arenas.

[Luis Andreu @LuisAndreu]

¡Enhorabuena por tu plaza de Catedrático de Universidad, @JacoboRubio ! Este reconocimiento te lo mereces, no solo por tu contrastado recorrido investigador y docente, sino también por tu calidad humana. Es un honor que hayas sido, y sigas siendo, un referente para mí.

[Luis Andreu @LuisAndreu]

@Salva_ra_ @MDPIOpenAccess @UCAM_Investiga @UCAM_CAFD @gmarquez_11 @Javier_Orquin @Defru @DavidCP91 ¡Enhorabuena a ti y a los coautores! ¡Interesante artículo!

[Jackson Fyfe, PhD @jacksonfyfe]

Are “split” resistance training programs more effective than full-body routines?

- Split = specific muscle groups trained per session
- Full body - all/most muscle groups trained

Many believe they are - especially once a certain training status is attained.

But this new meta-analysis suggests full-body and split routines elicit similar muscle growth and strength gain (over 4-12 weeks) - when total training volume is equal.

This means the “ideal” routine is based on personal preference and what is most feasible to achieve the desired training volume.

For me, I follow a split program because I prefer shorter but more frequent sessions across a week. If training less frequently, a full body program is likely needed to achieve the same volume (per muscle group).

https://t.co/w5yTFWlHL5

[Luis Andreu @LuisAndreu]

Published our latest paper in @SclerosisAnd . We show sex differences in strength, functional capacity, and mobility in people with multiple sclerosis. Thanks to @JacoboRubio, @DOMINGOJRAMOS, and all the co-authors! Free access for 50 days here📌 https://t.co/Rj4mOeRY5B

[Luis Andreu @LuisAndreu]

My new home for the next 4 months! Research stay at the University of Costa Rica, thanks to the José Castillejo postdoctoral fellowships.

[Luis Andreu @LuisAndreu]

Fantástica experiencia en la Universidad Fundación HA Barceló (Buenos Aires, Argentina). Me he encontrado con una institución con un potencial enorme formada por profesionales de calidad. ¡Seguiremos trabajando juntos!

[DOMINGO JESÚS RAMOS @DOMINGOJRAMOS]

My last article with a great team @JacoboRubio @luisandreu https://t.co/HTb2omKanS

[Luis Andreu @LuisAndreu]

Our latest paper has been published in Virtual Reality Journal. Great collaboration with @JacoboRubio, @DOMINGOJRAMOS and Alberto Verdejo-Herrero. If you're interested in immersive virtual reality games, article is available online here https://t.co/godE3J86MG

[BMJ Open Sport & Exercise Medicine @BMJOpenSEM]

🚨NEW #Protocol by Rubio-Arias et al!

🧐 How does satisfaction with physical activity vary through the #menstrualcycle in females with and without #multiplesclerosis? 🩸

ARTICLE 👉🏼 https://t.co/YXqbG8yCFs

#UnderTheSpotlight
#WeAreBOSEM

[Luis Andreu @LuisAndreu]

@AlexdelavegaPF ¿Podrías indicarme el link del artículo? ¡Gracias!

[Jacobo Á. Rubio-Arias @JacoboRubio]

Estamos de vuelta y buscamos participantes para nuestro estudio! 📣Tu participación es esencial para nuestra investigación 👩¡únete a nosotros! 🌀 Mujeres con y sin #esclerosismultiple. Consulta detalles en nuestro cartel adjunto👇👇 (Almería). https://t.co/8ywvOJCfXl @ADVICE_EM

[UCAM Facultad de Deporte @UCAM_CAFD]

🎉 ¡Hoy damos inicio al primer cuatrimestre en @UCAM_CAFD! 🏆

La Facultad de Deporte vuelve a la acción 💪 🎥 #InicioDeClases #FacultadDeDeporte