The Holistic Athlete

Husband,Father,Engineer,Triathlete (5X Nationals Qualifier, 4X Ironman, Obstacle Course Racer (Spartan Worlds Qualifier), Author, Health & Nutrition Consultant

[The Holistic Athlete @LukeAPowell]

#GoCards

[The Holistic Athlete @LukeAPowell]

US Dietary Guidelines are going to be revised this year. What changes could we see? Link below has my thoughts on it. https://t.co/8xCrVz8T0c

[The Holistic Athlete @LukeAPowell]

Since it’s back in the news, I thought I would do a little digging into the claims that #fluoride in our water might be unsafe. @gardenofliferaw #water #health #wellness

https://t.co/k4BfD1lirP

[Robert Greene @RobertGreene]

What does it mean to be a man in the world today?

This clip is from my conversation with @hubermanlab

[The Holistic Athlete @LukeAPowell]

@TuckerGoodrich Aren’t some these Executive Orders unconstitutional? Congress has the power to write laws and appropriate funds, not the President.

[The Holistic Athlete @LukeAPowell]

In 1997, the World Health Organization (WHO) embraced BMI as a gauge for obesity. However, even after 28 years, it remains an imperfect measure of health. #health #wellness #obesity #overweight #BMI #fitness @gardenofliferaw https://t.co/9yqxCulb0v

[The Holistic Athlete @LukeAPowell]

@Wtfmomentes Seems like he’s in the closet. All this hate has to be coming from somewhere.

[The Holistic Athlete @LukeAPowell]

We've all heard about the potential health benefits of having a drink a day, but what does the latest research say? Are there potential dangers lurking behind that occasional drink? Find out more at the following link: https://t.co/i8xxnQBq6K
@gardenofliferaw @thunderbirdbar

[The Holistic Athlete @LukeAPowell]

If you don't spend time outdoors barefoot, you are missing out on the free healing powers of the Earth. Sounds strange, but it works! #Earthing #grouding #NaturalHealing #Health

https://t.co/97VzHmIiml

[DoctorTro @DoctorTro]

South Park understands nutrition better than the USDA

[The Holistic Athlete @LukeAPowell]

My latest cake creation for my boy. Happy 11th birthday! #cake #cakedecorating #baseball

[The Holistic Athlete @LukeAPowell]

I’ve always had flat feet and I never knew if it was causing foot and knee problems, but I didn’t want to just accept it. So I decided to do something about it. #flatfeet #naturalHealing #shoes #running #footpain #kneepain #orthotics

https://t.co/0VsYpqwjkd

[Dr. Scott Carlin @scottcarlinpt]

7 Plyometrics for Stronger Running:

🧵

1. Depth Jump

[Jomboy @Jomboy_]

Best National Championship game you could ask for, a breakdown

[The Holistic Athlete @LukeAPowell]

Should kids be doing resistance training? You can probably guess the answer, but a new reason why might surprise you!

https://t.co/Q0u3DBLqbR

[60 Minutes @60Minutes]

Sensors in these state-of-the-art buildings report the levels of outdoor air pollution and carbon dioxide on each floor. The less carbon dioxide, the better the ventilation. https://t.co/IEhCRfoUGU

[The Holistic Athlete @LukeAPowell]

So proud of the company we have built. Honored to be included and recognized. @AirEquipCo

[Louisville Business First @BFLouisville]

Get to know the 50 fastest-growing private companies in the Louisville metro area. https://t.co/FKCCILq3bO

[Bosemer Media @BosemerMedia502]

The @AthertonRavens defeat @FHS_Dawgs_FB by a score of 24-6 to secure the school’s first ever district title in HISTORY. @CoachNinoDBE323 soaks it all in right here as time expires. @KHSAA @khsaaevents @JCPSKY

[The Holistic Athlete @LukeAPowell]

@Obi_Obadike Find me someone that jumps rope for 30 minutes! 3 minutes is hard and more than 99% of the population could even get close to. This is ridiculous.

[The Holistic Athlete @LukeAPowell]

Why can’t you eat just one Lay’s potato chip? There’s a very good reason! https://t.co/PU4Gt3YxBp