Luke Corey, RD

Registered Dietitian & Sports Nutritionist at EXOS.

[Mayo Clinic Orthopedic Surgery @mayoclinicortho]

Nutrition services aren’t just for high-level athletes. Our #RDN & Sports Nutritionist, @LukeCoreyRD, provides comprehensive nutrition assessments & education to anyone looking to achieve a higher level of performance.

Learn more: https://t.co/lvqOHr08yt #NationalNutritionMonth

[Luke Corey, RD @LukeCoreyRD]

@guardian_sport @maxrushden Why don’t premier league refs enforce the 6 second rule for goalkeepers? They routinely hold the ball for 10 or more seconds. How great would it be to have a handful of indirect free kicks in the box each game!

[Mayo Clinic Orthopedic Surgery @mayoclinicortho]

Performance dietitian with @MayoClinic Orthopedics and Sports Medicine and team nutritionist for the @Timberwolves, @LukeCoreyRD weighs in on what exactly #alkalinewater is:
https://t.co/MhlPxhBDhh

[Minnesota Youth Soccer Association @MinnYouthSoccer]

Schedule a virtual nutrition consultation w/ @mayoclinicsport

🔗https://t.co/hBNGeT7dcu

👤 Talk with @LukeCoreyRD - Registered Dietitian, Sports Nutritionist, & Team Dietitian for @MNTimberwolves

🥦 Discuss meal plans & game day meals

👥 Individual or groups

[Luke Corey, RD @LukeCoreyRD]

We have launched a game-changing online performance series for soccer coaches. Learn how the best players and teams in the world incorporate strength & speed exercises into their practice plans in this 6-part program for only $19.99. Here's a sneak peak - https://t.co/VS8lhWY8L3

[Mayo Clinic Orthopedic Surgery @mayoclinicortho]

Intermittent fasting can aid in weight loss, anti-aging and overall health.

@LukeCoreyRD, registered dietitian and nutritionist with the @Timberwolves provides his expert point of view. https://t.co/jsxRx8scJq

[Luke Corey, RD @LukeCoreyRD]

@TeamEXOS Impacting the lives of a different kind of athlete!

[Lakers Gaming @LakersGaming]

What's it like to play for #LakersGaming in the @NBA2KLeague?

Get an inside look thanks to @jdcarrere and @SpecNews1SoCal. 👀

[Luke Corey, RD @LukeCoreyRD]

It’s showtime!

@UCLAHealth webinar

“The Power of Nutrition”

https://t.co/EDlRNdaNGT

[Luke Corey, RD @LukeCoreyRD]

Join me for today’s UCLA Health free webinar on “The Power of Nutrition”

The fun starts at 11:30am PST

Register here: https://t.co/EDlRNdaNGT

@UCLAHealth
@TeamEXOS

[Luke Corey, RD @LukeCoreyRD]

The bigger impact on performance will not come from what you do pre or post-exercise, but what you do on a day to day basis. Following a consistent eating schedule, consuming nutrient-rich foods, eating the proper portions & staying hydrated has a greater impact on performance.

[Luke Corey, RD @LukeCoreyRD]

Spartan Beast Race - October 2018
- 13.5 miles (22 km)
- 33 obstacles
- Finished in 3:53:19
- 97th out of 4,665 participants (top 2%)

By far the most difficult… https://t.co/cHDaBsD9Bo

[Luke Corey, RD @LukeCoreyRD]

There isn’t one universal diet that people should follow...but, I don’t think this counts as an alternative solution.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Should young athletes be taking supplements💊??

Great article via @LukeCoreyRD offering great points on🔑factors affecting performance like #hydration .

🚨Hydration affects performance🏋️‍♀️ more than any other nutritional factor.

Read more below👇
https://t.co/sS8ZNAQ1Ma

[Luke Corey, RD @LukeCoreyRD]

@diegoinla Those look good to me!

[Luke Corey, RD @LukeCoreyRD]

Food is fuel.
Food is medicine.
Food powers performance.
Food heals injuries.
Food brings happiness.
Food unites people.
Food facilitates growth.
Food supports longevity.
Food is life.

Use the power of food to live a life of health & happiness.

[Luke Corey, RD @LukeCoreyRD]

I chose nutrition as a career path because I saw the potential & power that food can have on health & performance. If we just pay a little more attention to what we eat, we can impact our lives in a dramatic way. Remember - Our bodies are built from the foods we eat.

[Luke Corey, RD @LukeCoreyRD]

@MandervilleFit I was in your shoes about 10 years ago. Sitting in Evaristus Hall, wondering where this profession would take me #msvualumni

[Luke Corey, RD @LukeCoreyRD]

For any aspiring RD’s (and practicing RD’s), my #1 piece of advice would be to be passionate about this profession. Not only passionate about food & nutrition, but also passionate about helping people make impactful changes to their health & wellbeing.

[Luke Corey, RD @LukeCoreyRD]

@ketocoder Agreed! The curriculum would need a major overhaul.

[Luke Corey, RD @LukeCoreyRD]

Nutrition education must come from the classroom. The skills & knowledge required to live a healthy life should be taught to students in elementary & throughout high school. We can’t rely on social media & other media outlets to be our main source of this vital information.