Luke Hansen

22 y/o digital entrepreneur. Documenting lessons as I build Game Launch — my video game coaching company.

[Luke Hansen @LukeHansenRL]

Disappear for 6 months:

• Wake up early
• Create content every morning
• Don't respond to anyone until 5:00pm
• Eliminate shallow social media
• Workout
• Master high-income skills
• Focus on your goals
• Be disciplined

You will return wealthier than 95% of people.

[Luke Hansen @LukeHansenRL]

Note to self to not send constructive feedback over text.

It’s rarely constructive.

[Alex Hormozi @AlexHormozi]

If someone told you to hold your breath for 60 seconds. You could do it.

But if they told you to hold your breath until they told you to stop, you’d probably start thinking…
…“How long do I have to go?”
…“What’s the point?”
…“Is this even good for me?”

What makes entrepreneurship hard isn’t complexity. It’s not knowing how long you have to keep pushing before you get relief.

And many people could hold their breaths for 60 seconds but would give up at 30 seconds if they didn’t know when it would end.

Entrepreneurship is a game played in the unknown. Embrace it.

[Luke Hansen @LukeHansenRL]

I don’t recommend the gym as a substitute for therapy

I’m just saying I’ve had more success with weights than therapists.

[Luke Hansen @LukeHansenRL]

Tell people who you are and why they should listen to you in educational content.

It matter first who is saying it and second what it actually is.

Nobody likes to get workout advice from someone who is not in shape.

even if it’s good advice

[Bryan Johnson @bryan_johnson]

Would you opt-in to having an AI run you in order to achieve ideal health?

DON'T DIE explores the delicious philosophical & practical questions about the future of being human, happening right now.

Excited for feedback & insights.

It's free. Download
https://t.co/ytbJMMPupl

[Luke Hansen @LukeHansenRL]

I'm aging at .66x the normal rate. (slower than Bryan Johnson!)

Here are my 4 pillars to reverse aging (in order of priority):

[Luke Hansen @LukeHansenRL]

@WrongsToWrite haha

[Luke Hansen @LukeHansenRL]

6 weeks ago, I spent $12,000 to fix my sleep.

Today, I’m going to share with you the top 4 lessons I learned (for free)

If you struggle with sleep, read this:

[Luke Hansen @LukeHansenRL]

@K72576206 blood and saliva. dunedinpace test

[Luke Hansen @LukeHansenRL]

I'm aging at .66x the normal rate. (slower than Bryan Johnson!)

Here are my 4 pillars to reverse aging (in order of priority):

[Luke Hansen @LukeHansenRL]

@CactusJackhause indeed.

[Luke Hansen @LukeHansenRL]

@MariusCrypt0 @bryan_johnson haha

[Luke Hansen @LukeHansenRL]

I hope you've found this thread helpful.

Follow me @LukeHansenRL for more.

Like + Retweet the first tweet below to help other entrepreneurs on their journey: https://t.co/WlKvpdUcun

[Luke Hansen @LukeHansenRL]

I'm aging at .66x the normal rate. (slower than Bryan Johnson!)

Here are my 4 pillars to reverse aging (in order of priority):

[Luke Hansen @LukeHansenRL]

Here are my 4 pillars to reverse aging (in order of priority):

1) Sleep
2) Diet
3) Exercise
4) Recovery