Luke Hedley

Health & Wellbeing Manager @sportbirmingham

#UnitingBirmingham

[Luke Hedley @LukeHedleySB]

Get in touch to find out more!

[Sport Birmingham @SportBirmingham]

Calling all Erdington based sport/physical activity providers! We have a fantastic opportunity for you to be part of an amazing physical activity & mental health project! Read more here https://t.co/Xqg13Y6bMt

#erdington

Interested? Contact - [email protected]

[Luke Hedley @LukeHedleySB]

Start the conversation. #TimeToTalk #mentalhealth

[Sport Birmingham @SportBirmingham]

Today is Time to Talk Day: a chance for all of us to be more open about mental health – to talk, to listen, to change lives.
To find out more, check out👉 https://t.co/ZrCyIokTqw

#TimetoTalk #BirminghamCityCouncil

[Luke Hedley @LukeHedleySB]

You are never alone 💙

[Sport Birmingham @SportBirmingham]

With Blue Monday drawing to a close, we thought we would share some information and details of organisations that provide mental health support services. You are never alone!

FIND OUT MORE👉 https://t.co/kquMVQJqAF
@TimetoChange @Rethink_ @MindCharity
#Birmingham #Mentalhealth

[Luke Hedley @LukeHedleySB]

Still not too late to sign up! Get involved and help support a great cause 💪🏃‍♂️🏊

[Sport Birmingham @SportBirmingham]

Join thousands of people this January by moving every day, to beat the winter blues away!

Our very own @LukeHedleySB has signed up and is supporting @sportinmind
Follow & support Luke👉 https://t.co/zWbRopJt8a
Still time to sign up👉 https://t.co/tSDdxX5W19

@REDJanuaryUK

[Luke Hedley @LukeHedleySB]

5 days in 💪

[Sport Birmingham @SportBirmingham]

Happy New Year🎊
Kick start 2022 in a positive way & join thousands of people at @REDJanuaryUK by moving every day, to beat the winter blues away!

Our very own @LukeHedleySB has signed up. Have you?
👉 https://t.co/tSDdxX5W19

@sportinmind @MindCharity #BirminghamCityCouncil

[Luke Hedley @LukeHedleySB]

Come and join me in helping to raise vital funds for @sportinmind by moving every day in January!

[Sport Birmingham @SportBirmingham]

Join thousands of people this January by moving every day, to beat the winter blues away! Whatever activity you choose @REDJanuaryUK can help people kick start 2022 in a positive way.

Our very own @LukeHedleySB has signed up. Have you?
👉 https://t.co/tSDdxX5W19

@sportinmind

[Luke Hedley @LukeHedleySB]

FREE Mental Health Awareness training codes for community sport and physical activity providers 👇👇👇

[Sport Birmingham @SportBirmingham]

Do you want to increase your knowledge of mental health & learn practical skills & strategies? Find out about FREE Mental Health Awareness for Sport and Physical Activity+ Training Codes👉 https://t.co/4S3lKEyLEJ

@cimspa @Sport_England @MindCharity @LukeHedleySB
#MentalHealth

[Luke Hedley @LukeHedleySB]

Fantastic meeting last week! Looking forward to seeing sessions continue in the New Year 😊

[Birmingham City Foundation @BCFC_Foundation]

We have really enjoyed being part of the #movingliveshealthyminds project and seeing the impact on the participant's health and how they have all developed has been wonderful. A positive meeting last week with @SportBirmingham and @bsmhft regarding the future of the project.

[Sport Birmingham @SportBirmingham]

Watch below, Pete James from Angling talking about what he does to look after his #mentalhealth which is an instalment of showcasing organisations who are apart of the 'Moving Lives, Healthy Minds' programme.

#MentalHealthMatters #MentalHealthAwareness

[Sport Birmingham @SportBirmingham]

Watch below, Carl Kinnin from Painting the Rainbow talking about what he does to look after his #mentalhealth which is an instalment of showcasing organisations who are apart of the 'Moving Lives, Healthy Minds' programme.

#MentalHealthMatters #MentalHealthAwareness

[Sport Birmingham @SportBirmingham]

Another instalment of showcasing organisations who are apart of the 'Moving Lives, Healthy Minds' programme.

Watch below, Matt Hillman from Kings Norton Tennis Club talking about what he does to look after his #mentalhealth 👇

#MentalHealthMatters

[Luke Hedley @LukeHedleySB]

Our first installment of videos focusing on men's mental health with Peter Hughes from System Fitness. #sportbirmingham #movingliveshealthyminds

[Sport Birmingham @SportBirmingham]

For @MovemberUK this year, we wanted to showcase the great organisations who have joined the 'Moving Lives, Healthy Minds' programme.

Watch below, Peter Hughes from System Fitness CIC talking about the importance of Men's mental health 👇

#MentalHealthMatters

[Luke Hedley @LukeHedleySB]

Has been fantastic working with @BCFC and @BCFC_Community on the Moving Lives Healthy Minds project. Great to have @Neil38Etheridge join us at our session too! #WorldMentalHealthDay

[Birmingham City FC @BCFC]

🙌 #WorldMentalHealthDay.

@Neil38Etheridge dropped in on @BCFC_Community's Moving Lives Healthy Minds programme to see what work they are doing to support those who need it the most! #DoOneThing.

[Luke Hedley @LukeHedleySB]

Lovely day for it 👌

[Dr Jade Jackson @Jade_Jacko09]

Great walking meeting around Edgbaston Reservoir with @LukeHedleySB @SportBirmingham to discuss all things #sport #wellbeing and #workforce. Ace 6k walk!

[Luke Hedley @LukeHedleySB]

@Jade_Jacko09 @SportBirmingham Always a pleasure JJ!

[Luke Hedley @LukeHedleySB]

Get involved! 👇

[Sport Birmingham @SportBirmingham]

Today is the start of Birmingham Inclusive Sports Festival!

A week long festival, where local organisations & clubs are offering a range inclusive activities at various locations across the city, as well as live virtual sessions!

Follow for more info 👀

#BISF21

[Aston Villa Foundation @AVFCFoundation]

Register now for our 𝗙𝗥𝗘𝗘 #MensHealthWeek workshop.
Hosted with @BirminghamMind and Aaron Clark from @VillansTogether, the workshop will discuss mental health and the importance of being physically active.

✔️ 15th June
✔️ 12.30pm

#VillaTeamWork

[Sport Birmingham @SportBirmingham]

For #MentalHealthAwarenessWeek and #NationalWalkingMonth we as a collective wanted to showcase the great outdoors!

Spending time with the nature can reduce stress, balance your mood and help you feel positive.

Look below to see our team, #ConnectWithNature ⬇️☀️🌧🍃

[Sport Birmingham @SportBirmingham]

To start #MentalHealthAwarenessWeek off this week and to celebrate the nature & outdoors, we had a great chat with with Pete James, @CRTWestMidlands about the sport ‘fishing’

Read more about their work here: https://t.co/S2V2XVgl4b

#mentalhealth #ConnectWithNature

[Sport Birmingham @SportBirmingham]

To celebrate the nature and outdoors and in align with #MentalHealthAwarenessWeek, we had a great chat with Mark Peters from Painting the Rainbow about Tai Chi.

Read more about their work here: https://t.co/QHTXgnfhnn

#mentalhealth #ConnectWithNature