Luke

Services growth @ Fitbit Previously Lyft & Le Tote

[Luke @LukeLangon]

@thesamparr I’m also at war w stuff. Easy to win that war as an individual. With two kids it’s a whole new war. Good luck sir 🫡

[Luke @LukeLangon]

@brady_h 2) You’ll eventually wonder “What are those light up neon bikes?” You unlock it by completing the mt everest challenge eg climbing 29k feet. You default on a diff challenge and only score against the active challenge you have selected. Whenever you do climbs I’d switch to everest

[Luke @LukeLangon]

@brady_h It’s great.

1) Use ERG mode when you want to do vo2 max type of intervals. It’s so convenient to automagically cycle through 30 or 90 seconds near max then recovery or tempo for lactate shuttling etc. And just not think as you work through the sets

[Luke @LukeLangon]

@brady_h Wow great hr and pace combined. Impressive. Training for an iron?

[Luke @LukeLangon]

@brady_h To feel good, strong, energized, de-stressed

[Luke @LukeLangon]

@brady_h @mackinprof Another interesting and less known/discussed lens is how strength training can counteract naturally declining bone density happening at a percent a year from age 40 on https://t.co/IqOa0lG995

[Luke @LukeLangon]

@brady_h @Examinecom Thanks for sharing! Any more detail or insights on infrared vs traditional - pros and cons from an installation and benefits pov?

[Luke @LukeLangon]

@burkenstocks @Instacart Instacart plus plus. Coming to a city near you in 2023.

[Luke @LukeLangon]

@SMB_SalesBot @SolanaMBS Wow congrats to buyer 🔥

[Luke @LukeLangon]

@burkenstocks Hard to beat. Similar memories living at 6th/cabrillo. Maybe play a few games of pool at bitter end then bounce up to balboa for sushi bistro mmmmm

[Luke @LukeLangon]

@SMB_SalesBot @SolanaMBS Yewwww congrats to buyer!

[Luke @LukeLangon]

@catsinthecups Candy cane question mark

[Luke @LukeLangon]

@burkenstocks Yes. I’d say the same about Fitbit premium gross margin %. Slightly better than fashun in a box. Rip LT

[Luke @LukeLangon]

@jenkinsthevalet @catsinthecups is building an ecosystem - they’ll need web3 media support! @cupkitten is a boss lady on this woman led project

[Luke @LukeLangon]

@TheSmarmyBum Another lens here though @TheSmarmyBum - if I were to say “I’m not wearing sweats in the afternoon in ‘22” I would sprint to put lulu pants on before noon, or before the afternoon starts. Def not a real example tho

[Luke @LukeLangon]

@burkenstocks Grow @burkenstocks grow!

[Luke @LukeLangon]

@Cashtronaut1 @BoredApeYC Merrrchhhh

[Luke @LukeLangon]

@opensea @MattBHolt @KeAbhy

[Luke @LukeLangon]

@catsinthecups #CatsInTheCups