Nadia Lunardi Lab

Department of Anesthesiology, University of Virginia

[Dr. Dominic Ng @DrDominicNg]

The good news? You can stop this cascade:
🧠 Prioritise 7-8h sleep
⚡ Morning sunlight exposure
🥑 Stop eating 3h before bed
☕ Limit caffeine after 2pm
💊 Consider melatonin

Thanks for reading and repost/like below if you think someone else might enjoy it too.

Or read more about MY morning routine here: https://t.co/RZFcqN1PxN

[Deepak Sharma @deepak_neuro]

Come join us in the beautiful city of Seattle for an outstanding conference and to share your latest research at the @AUA_Anesthesia meeting hosted by @UWAnesthPainMed @UWMedicine. Submit your abstracts!! #anesthesia #AcademicTwitter #AcademicMedicine

[Itai Yanai @ItaiYanai]

If you don’t have time to take a walk, then you don’t have time to do science. Charles Darwin would take two walks every day on his "thinking path", not as a break from science, but as a crucial part of it.

[Nadia Lunardi Lab @LunardiLab]

@RealMilesBerger @Stanford @BorisLab @TawfikLab @GaudilliereLab @stanfordanes Congrats Miles! That is a big milestone! I am happy for you.

[Nadia Lunardi Lab @LunardiLab]

The experiments are done, the figures are prepped...Now manuscript writing mode is ON! @MichalJedrusiak @DulkoElzbieta

[Nadia Lunardi Lab @LunardiLab]

Honored to welcome Dr. Judith Hellman from UCSF for UVA Anesthesiology Research Day! Grateful for her insights on sepsis immuno- and neuro-modulation and the challenges of sustaining clinician-led research in Anesthesiology. @UVaAnesthesia @MMazzeffi @LizWhitlockMD @ASALifeline

[Michael P Catalino @mpcatalino]

It’s been a pleasure working with my @UVaAnesthesia colleagues to launch our Endoscopic Skull Base ERAS protocol.

[Nadia Lunardi Lab @LunardiLab]

Such a pleasure to host Dr. Michael Catalino from UVA Neurosurgery at this morning's Anesthesiology Grand Rounds! Grateful for the engaging and insightful talk on pituitary surgery and perioperative pathways! @UVaAnesthesia @UVAneurosurg @MMazzeffi @nelkassabany

[ASA® @ASALifeline]

It's World Delirium Awareness Day! Earn free CME and learn more about postoperative #delirium with this webinar on how to assess, manage, and treat delirium in the Post Anesthesia Care Unit (PACU): https://t.co/ajnruRQlZK

#WDAD2025

[Lynn Kohan @KohanLynn]

Congratulations

[UVA School of Medicine @MedicineUVA]

Patrick Finan, PhD, is a clinical pain psychologist and professor in the Department of Anesthesiology. His research explores opportunities to identify and address the emotional factors that influence chronic pain. #ResearchInMotion

[UVA Neurosurgery @UVAneurosurg]

Incredibly proud to be recognized for our amazing neurosurgical and spine care!

[Patrick Giam @pgiam005]

@nelkassabany @ASALifeline @UVaAnesthesia @UVARegional @uvahealthnews @MMazzeffi @EMARIANOMD @dr_rajgupta @NarouzeMD @ASRA_Society @ESRA_Society @amit_pawa @KalagaraHari What a great group of engaged and energetic @UVaAnesthesia residents and faculty! @UVaAnesthesia rocks!

[Nadia Lunardi Lab @LunardiLab]

Just had the most amazing visit to @UNC_Anesthesia ! I learned so much from their incredible faculty and residents. Thank you for the invitation - looking forward to future collaborations! @ResidencyUnc @UVaAnesthesia @UVAneurosurg @MMazzeffi @nelkassabany @PeggyMcnaull

[NIDUS Delirium Network @NIDUS_Delirium]

We have two really informative webinars coming up. Join @NIDUS_Delirium on Jan 28 and Feb 11 for these two great sessions. Don't miss out!

Learn more and register: https://t.co/k4OKcNDpMO
#delirium

[Intensive Care Medicine Experimental (ICMx) @ICMexperimental]

In memory of Prof. L. Gattinoni

[Jason Sheehan @jasonpsheehan]

Go Hoos

[Nadia Lunardi Lab @LunardiLab]

Thank you @EMARIANOMD for an engaging and inspirational faculty development lecture on the importance of advocacy and the power of a strong social media presence for anesthesiologists @UVaAnesthesia @stanfordanes @ASALifeline

[Nadia Lunardi Lab @LunardiLab]

@ABechtelMD Hi Alli! I always think of you when I hear anything New Zealand! I hope you are all doing well and keep up the good work with the APSF podcasts!!! ❤️

[Nadia Lunardi Lab @LunardiLab]

Late evening with great colleagues @UVaAnesthesia #anesthesia #anesthesiology #anesthesiologist

[Nabil Elkassabany MD MBA MSCE @nelkassabany]

Guess who is coming to town ?
I am excited to welcome my friend @EMARIANOMD to @UVaAnesthesia @UVARegional teaching us about how RA can influence health systems and teaching our faculty about digital presence @ASALifeline @ASRA_Society @ESRA_Society @stanfordanes