Unlike your blood which gets pumped around your body by your heart, the lymph system has no pump. Movement is crucial for getting your lymph flowing and keeping your body healthy.
Want to find out more: https://t.co/Kb0Uhq9SDv
#LymphoedemaAwareness#EveryBodyCan
Make the most of your lifestyle and the opportunities it holds to alleviate your symptoms with our personalised and guided online programme. Watch the video to find out more! #Lymphoedema#Lipoedema
@lucyhough6 I'm afraid I was only at the conference yesterday, but I would still be keen to speak about physical activity for Lymphoedema. You can find out more at https://t.co/jTC0hblUVk too!
Great to see more focus on the Lymph, but exercise is just one aspect of activity and movement. Language is so important for a consistent and accessible message
Getting moving is one of the best things we can do for our bodies, & the benefits are almost endless. But exercise also has a profound, yet much less appreciated effect on our immunity! Immunologist Jenna Macciochi is looking at why on our educational hub: https://t.co/z4o99pYZ1z
Next up in our series of blogs is a short guide to #Lipoedema. We know that exercise can be a struggle, but the benefits of physical activity don't have to be limited to exercise. EVERY MOVE MATTERS FOR YOUR HEALTH!
https://t.co/LNgHfKxuYu
The lymph system plays an essential role in maintaining our health and wellbeing, but what exactly is it, and what does it do? Find out more with our introduction to the lymph system: https://t.co/S3QIH5PI8T #lymphology#lymphoedema#lipoedema
Check out our video to find out why every move matters for your lymph flow, and how to find the value of movement in your daily routine https://t.co/CTA6LONnmW
Movement is Medicine for your Lymph System! At https://t.co/aoNXXsJBmF we'll show you how simple changes to your everyday activities can improve your lymph flow for better health #lymphoedema#lipoedema