L

Aim high in your career but stay humble in your heart

Half Brunei Half Philippines

[L @Lyz5432]

how should I repay my parents?

[L @Lyz5432]

@seyirnotlari

[L @Lyz5432]

@seyirnotlari SpongeBob = 21kg

[Catholic 𐕣 @myshawti]

Sia- Tanah
Malaysia
Tunisia
Russia

Land- Tanah
England
Scotland
Ireland
Iceland
Finland
Poland
Switzerland
The Netherlands (Tanah rendah)
Thailand

Stan- Tanah
Afghanistan (Tanah orang Afghan)
Kazakhstan (Tanah orang Kazakh)
Kyrgyzstan (Tanah orang Kyrgyz)
Tajikistan (Tanah orang Tajik)
Turkmenistan (Tanah orang Turkmen)
Uzbekistan (Tanah orang Uzbek)

Nesos/nesia- kepulauan
Indonesia (kepulauan india)
Polynesia (banyak pulau)
Micronesia (pulau-pulau kecil)

[Tuan Utan @Tuanrajaharimau]

Lepas dah berkahwin, baru tahu yang:

Emotional intelligence
Emotional mature
Act of service
Gentle masculinity
Conflict resolustion skills
Accountability
Growth mindset
Reassurance
Healthy Communication
Provider mindset

[amsha @ohhyesweirdo]

My brain can’t comprehend how a monkey and a penguin get more attention than an actual human baby, starving in the middle of a genocide. People in Gaza deserve to live too. No child deserves to be starved to death or shot in the head.

[MYNEWSHUB @mynewshub]

🚨🇺🇸 TERKINI: Pelakon Hollywood, Mark Ruffalo menggesa rakyat Amerika menonton filem PALESTINE 36

Beliau mendakwa filem tersebut akan mendedahkan apa yang disebut sebagai rejim Zionis Epstein.

[MOHAMMED𓂆 @Mo7mmd30]

Everyone felt sad for the penguin walking alone and the monkey rejected by his mother. But this video is far more heartbreaking, yet it didn’t receive the same attention.

[Dr.Hamza Alsharif 🇵🇸 @Hamzasharif5750]

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If you see this reply with a dot .

https://t.co/7L2MvPZtg4

[AZZURA | Parenting and Family Psychology @n_azzurajafri]

Tak sangka pula banyak yang reshare reply saya ini. Saya share sebabnya.

Untuk anak usia bawah 6 tahun, teori kognitif Piaget cadangkan yang mereka belum capai usia pemikiran logik. Jadi untuk hal terkait dengan benda yang tak nampak ni, otak mereka sukar untuk proses.

Dalam teori Vygotsky pula, ada penekanan kepada scaffolding di mana anak boleh mencapai sesuatu kemahiran MELEBIHI usia jika dibimbing.

Kalau dalam Islam pula, Nabi SAW tekankan untuk mula ajar solat usia 7 tahun yg --

[Dr.Hamza Alsharif 🇵🇸 @Hamzasharif5750]

DON'T STOP TALKING ABOUT GAZA!

[Farid Affy @faridaffy]

Elak gula + minum air banyak + bersenam + elak drama + pakai hensem-hensem + buat duit + bau wangi + kurangkan bercakap

= Kehidupan yang lebih gemilang & gembira

[Wealth Mail @WealthMail]

Build a smart child using simple fun games 👪

[🇲🇾 Malaysia Biodiversity @mybisgovmy]

𝐏𝐞𝐧𝐞𝐦𝐮𝐚𝐧 𝐒𝐩𝐞𝐬𝐢𝐞𝐬 𝐎𝐫𝐤𝐢𝐝 𝐁𝐚𝐡𝐚𝐫𝐮 𝐝𝐢 𝐒𝐚𝐛𝐚𝐡: 𝐏𝐞𝐫𝐦𝐚𝐭𝐚 𝐓𝐞𝐫𝐬𝐞𝐦𝐛𝐮𝐧𝐲𝐢 𝐆𝐮𝐧𝐮𝐧𝐠 𝐊𝐢𝐧𝐚𝐛𝐚𝐥𝐮!

Tahukah anda? Saintis baru sahaja menemui satu lagi spesies orkid baharu di Sabah, Borneo Malaysia!
Diberi nama saintifik 𝑆𝑡𝑖𝑔𝑚𝑎𝑡𝑜𝑑𝑎𝑐𝑡𝑦𝑙𝑢𝑠 𝑚𝑎𝑟𝑎𝑖𝑝𝑎𝑟𝑎𝑖𝑒𝑛𝑠𝑖𝑠 (Isa et al., 2025), penemuan ini membuktikan bahawa khazanah alam kita masih menyimpan pelbagai misteri yang belum terungkai.

𝐀𝐩𝐚 𝐲𝐚𝐧𝐠 𝐦𝐞𝐧𝐚𝐫𝐢𝐤 𝐭𝐞𝐧𝐭𝐚𝐧𝐠 𝐨𝐫𝐤𝐢𝐝 𝐢𝐧𝐢?

🌿 𝐒𝐚𝐧𝐠𝐚𝐭 "𝑹𝒂𝒓𝒆"
Ini hanyalah spesies Stigmatodactylus kedua yang ditemui di Borneo dan ketiga di Malaysia.

📏𝗞𝗲𝗰𝗶𝗹 𝗠𝗼𝗹𝗲𝗸
Pokoknya sangat kecil, hanya tumbuh setinggi 5.0 hingga 9.8 cm sahaja.

🪻𝗥𝘂𝗽𝗮 𝗨𝗻𝗶𝗸
Mempunyai sehelai daun berbentuk hati. Apabila tidak berbunga, ia kelihatan seakan-akan "orkid helmet", tetapi bunganya yang pucat dengan rona merah hati (maroon) menyerlahkan identiti sebenarnya.

🏔️ 𝗛𝗮𝗯𝗶𝘁𝗮𝘁 𝗞𝗵𝘂𝘀𝘂𝘀
Tumbuh di hutan pergunungan (montane forest), kawasan redup berhampiran anak sungai, dan spesifik di ekosistem ultramafik.

⚠️ 𝗦𝘁𝗮𝘁𝘂𝘀 𝗞𝗿𝗶𝘁𝗶𝗸𝗮𝗹
Walaupun penemuan ini mengujakan, ia datang dengan berita yang agak membimbangkan. Spesies ini dicadangkan sebagai Sangat Terancam (𝐶𝑟𝑖𝑡𝑖𝑐𝑎𝑙𝑙𝑦 𝐸𝑛𝑑𝑎𝑛𝑔𝑒𝑟𝑒𝑑).

Dianggarkan terdapat kurang daripada 50 pokok matang sahaja yang tinggal di habitatnya yang sangat kecil. Pakar bimbang bencana alam seperti tanah runtuh mampu melenyapkan keseluruhan populasi orkid ini sekelip mata.

Penemuan di kawasan yang sering dikaji seperti Gunung Kinabalu ini menunjukkan betapa pentingnya usaha tinjauan berterusan di kawasan terpencil. Syabas kepada para penyelidik atas usaha ini!

📷 Sumber: Isa et al. (2025)

#OrkidMalaysia #SabahBiodiversity #GunungKinabalu #PenemuanBaharu #Stigmatodactylus #FloraMalaysia #SaveOurNature

[Cardio Arena @CadioArena]

The 5 Bedtime Leg Moves That Fix Your Waist & Hips...

[Iman @ImanAbdulRahim]

Apa beza MRTT dan MLTT kalau beli rumah?

Basically, kalau kita beli rumah harga 500k, pastu meninggal and ada lagi 300k hutang,

MRTT - tolong settle baki loan rumah (300k). Waris tak dapat duit

MLTT - kalau amik coverage 500k, waris dapat 500k untuk settlekan loan rumah plus the extra money

[Noor Hisham Abdullah @DGHisham]

Ginkgo biloba contains high levels of flavonoids and terpenoids, compounds known for their strong antioxidant effects. Antioxidants combat or neutralize the damaging effects of free radicals. However, the exact benefit of ginkgo's antioxidant properties in the human body remains unclear.

Some research suggests that ginkgo extract can reduce markers of inflammation. Inflammation is part of the body’s natural response to injury or invasion by a foreign substance, during which various components of the immune system are recruited to fight the invader or heal the injured area.

We recently encountered a patient who, during her postoperative recovery from a mastectomy, took Ginkgo biloba and developed bleeding six weeks after surgery. A known side effect of ginkgo supplements is an increased risk of bleeding. This is because ginkgo contains a component called ginkgolide B, which inhibits platelet aggregation by antagonizing the Platelet Activating Factor (PAF). Therefore, it is advisable that patients avoid taking ginkgo after surgery.

[Mohd Safwan Zulqarnain B Jebat @awanjebart]

In Malaysia, we have the Malayan Peacock-Pheasant, a beautiful bird that is, sadly, endangered (IUCN Red List, 2021). I was lucky to witness one in the wild with my own eyes, and even more fortunate to document its behaviour and photograph its beauty.