Week 1 plus a snapshot of what we have going for this first phase. Shaping up to be a good one for those that are consistent and intentional. 🧵#BendBarsSetPRs
Happy Sunday! With many fall sports having their camps this week, check with your sport coaches for lifting times. Hope to have hours for everyone by next week.
Results from last week. Continuing to see PRs for many of our athletes. Consistency and intent pay off! Last week of training before dead week… let’s make it a good one!
Last week was another great week. Love seeing those PRs!
Reminder that we will resume our normal schedule Monday, July 10th.
The weight room will be open tomorrow and Friday from 6:30-8:00am for anyone wanting to get a workout in.