Polkadot outlook by @gavofyork live at the Web3 Summit in Berlin.
Web3 is not a progression of Web2.
These are two opposite approaches. Web2 solved social scale first, while Web3 solved economic functionality.
Polkadot Trinity is being built right now.
We do the hard work in the background, so the product developers don’t have to.
No logins. No install to start using. Comfortable and familiar interfaces. Coherence across devices. No crypto identifiers. No exposure to multiple selves. Mathematically guaranteed privacy and security.
Stay tuned.
@petrogustavo Petro le está haciendo sancadilla a Iván Cepeda, su ego es tan grande que prefiere que pierda Cepeda para seguir siendo el foco de atender la oposición, está claro que quiere que pierda Cepeda.
Many people are told that cutting carbs will ruin their energy and brain function.
But some of the symptoms blamed on low carbs may actually come from sugar crashes, cravings, and unstable blood sugar.
What happens after your body adapts can surprise people.
https://t.co/HAJqRjHpeO
Dr. Eric Berg, DC, not MD; information only
At 20 I thought:
- The $8,000 Rolex was cool
- The $70,000 Mercedes was cool
- The giant yacht party was cool
At 35 I now realize:
- 6.25 whole Bitcoin is cooler
- Gym at 10am on a Tuesday is cooler
- Having a relationship with God is cooler
Success looks different with age.
If the gut is inflamed, fiber may worsen irritation. Removing fiber through a carnivore diet may help, while also supplying glutamine, an amino acid involved in gut repair.
collagen vs creatine:
collagen is made from actual food...cow hide dehydrated via natural enzymes into powder
creatine is not the same...creatine is made from sarcosine and cyanamide, industrial chemicals, in a lab
avoid
do the opposite of what health experts say to be healthy
no salt --> 5-10g a day
no beef --> 1lb a day
no sunlight --> 30 mins raw a day
no eggs --> 3 a day
avoid saturated fat --> butter every meal
it's simple
A useful way to think about @Polkadot is as shared infrastructure for distributed systems.
So, instead of every project implementing:
• networking
• consensus
• security
• validator incentives
Those components are provided by the network.
Developers can focus on building systems at the execution layer.
• decentralized compute networks
• machine coordination systems
• privacy-preserving runtimes
• specialized financial infrastructure
🔗 https://t.co/ccLusz3x4k
For balanced calcium absorption, it is often advised to take vitamin D3 along with vitamin K2. These nutrients complement each other and support bones, cardiovascular health, and skin function.
Dark chocolate is rich in phytonutrients, containing even more than blueberries. It may help reduce blood pressure by raising nitric oxide levels, which relaxes artery walls.
we need to start treating fragrances like second hand smoke
i'd rather smell someone's cigarettes than their toxic dior cologne or air freshener.
they're filled with 500+ novel synthetic chemicals that ruin hormones.
The secret to living to 100?
HIGH CHOLESTEROL
A massive Swedish study tracking over 800,000 people for 35 years just revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live.
@evolvee33@SamaHoole It floors me when people will avoid foods that are so healthy because they dont like the taste. Plug your nose and get it down!!
Too many people see food as “pleasure” and not for what it really is…. FUEL.
You can develop "Alcoholic Fatty Liver Disease" without ever taking a drink, simply by consuming "natural" fruit juices and corn syrup.
Because....
Unlike glucose, Fructose can only be processed by the liver, creating the exact same toxic byproduct as alcohol: Acetaldehyde.
The industry hides behind the word "natural" to distract you from the fact that concentrated fructose is a metabolic toxin.
By stripping the fiber away, you’re hitting your system with a concentrated sugar bomb that bypasses your muscles and goes straight to liver storage.
This process creates a massive inflammatory response, mimicking the exact cellular damage seen in chronic alcoholics.
Eating garlic may stimulate detox-related genes. Curcumin, the active compound in turmeric, works in a similar way, and both have a long history of use for heavy metal removal.