UM Perform Nutrition

The official Twitter account for The University of Michigan Performance Nutrition.
Instagram & Snapchat: MGoFuel

[Michigan Hockey @umichhockey]

Michigan Minute - ℍ𝕒𝕝𝕝𝕠𝕨𝕖𝕖𝕟 𝔼𝕕𝕚𝕥𝕚𝕠𝕟 🎃

@MilkMeansMore | #GoBlue〽️

[Kim Stein @kimwhitestein]

New GSSIU content! We've just added a Virtual Lab, Hydration Assessment & the Impact of Sodium Ingestion on Post-Exercise Rehydration. Many thanks to Dr. Lindsay Baker for developing the content. Access this lab and all GSSIU content here: https://t.co/fZ2EfmODWk

[Dr. Paula Quatromoni DSc RD @terrierpaq]

What a difference an informed coach and an accessible, competent infrastructure of trained professionals to support an athlete’s holistic well-being makes! Bravo! 👏🏻 Molly Carlson: How not making the Olympics 'saved' diver from an eating disorder | CNN https://t.co/YaYpDoRnuM

[Gatorade Performance Partner @GPPartner]

Download the comprehensive guide to hydration and nutrition guidelines and strategies for basketball playersDownload the comprehensive guide to hydration and nutrition guidelines and strategies for basketball playersDownload the comprehensive guide to hydration and nutrition guidelines and strategies for basketball playersDownload the comprehensive guide to hydration and nutrition guidelines and strategies for basketball players.

[American Sports & Performance Dietitians Assn. @fuelingvictory]

Join CPSDA and SHPN for a webinar series on food insecurity in athletics, November 14th & 16th 🗓

CPSDA members received an email with a link to register for both webinars, and can find the links in the member login platform under the Upcoming Events.

[Sports and Human Performance Nutrition DPG @SHPNdpg]

Interested in furthering your credentials and taking your sports dietetics practice to the next level? Learn about becoming a Board Certified Specialist in Sports Dietetics (CSSD).

#SHPN #sportsnutrition #CSSD

[Asker Jeukendrup @Jeukendrup]

Should training be tailored to phases of the menstrual cycle?

This blog summarises findings from a study by @laurencs25, @AlyshaDSouza1, @ElliottSale, and @mackinprof. Read the blog for more: https://t.co/TOI027GDam

[Michigan Field Hockey @umichfldhockey]

Team around the team. 💪

@ClaireBearATC, @UMichAthMed, @umichstrength, @MGoFuel, @Aths_Connected

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨Do you want to learn more about relative energy deficiency in sport?🙋‍♂️

Well you're in luck because it's #REDSmonthBJSM 🎉 🎊 ✅

Here is the NEW #IOC Consensus Statement on #REDs 📄

Find out more ➡️ https://t.co/w48QZFjq5h

[Sports and Human Performance Nutrition DPG @SHPNdpg]

In the Fall 2023 issue of Expeditions, learn more on the challenges athletes face & best practices for individual recommendations for endurance athletes managing type 1 diabetes.

#SHPN #sportsnutrition #type1diabetes

[Asker Jeukendrup @Jeukendrup]

How does the body use the food we eat to supply energy? This blog describes the basic science of our energy systems: https://t.co/wqObrKe8OA

[Rebecca Randell @rrandell86]

New open access article https://t.co/p9Boe58a0R

"Accurate wearable sensors & real-time data represents opportunity to protect the health of athletes during training and competition, like during the Tokyo 2020 Olympics and the 2022 adidas Road to Records event."

#GSSIXP

[NCAA Soccer @NCAASoccer]

Week 8 @UnitedCoaches Women's Rankings ⚽️

#NCAASoccer

[USDA Food Safety & Inspection Service @USDAFoodSafety]

Protect your loved ones with these tips: #FoodSafety 2/2 🧵

[Asker Jeukendrup @Jeukendrup]

We hear that sugar causes obesity and some cancers, but also that sugar improves athletic performance. In this blog, we answer the question: Is sugar bad for athletes? https://t.co/eyhnVny8Am

[USADA @usantidoping]

Athletes! The 2024 Prohibited List is live! See @wada_ama's updates, including the addition of tramadol.

#TeamUSA #Olympics #Paralympics

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📣 Have you seen the exciting new #CurrentIssue on all things REDs? 🤯

Here is the #WarmUp article on avoiding the "REDs Card" 🔴

#REDSmonthBJSM ✅

#FREE READ ➡️ https://t.co/IRanCJg9Ry

[Dr. Paula Quatromoni DSc RD @terrierpaq]

@eatrightFNCE, we are bringing to the @SHPNdpg spotlight the rarely discussed topic of eating disorders in male athletes. Our panel features men with lived experiences as collegiate track and football athletes, plus experts in sport psych & nutrition. Don’t miss it! #ProudtoBU

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨Do you want to learn more about relative energy deficiency in sport?🙋‍♂️

Well you're in luck because it's #REDSmonthBJSM 🎉 🎊 ✅

📣 Kicking off the month with the NEW #IOC Consensus Statement on #REDs 📄

@margomountjoy and team 👏

Find out more ➡️ https://t.co/w48QZFjq5h

[Gatorade Performance Partner @GPPartner]

Female athletes typically fall short of their carbohydrate needs. GSSI scientists tested the use of carbs vs. fats in female athletes when walking, jogging, and running. Learn more about all of our findings via our resources page: https://t.co/1olJgcwrab