MIJA

Systems over symptoms.
We design daily wellness that rewires from the root.
Formulated by a board-certified nutritionist | MIJA 🌿

[MIJA @MIJANATURALS]

80% of us are deficient in magnesium.
It’s a key co-factor in 300+ processes, including stress recovery, sleep, and inflammation.
That’s why we created Sereno Velo (it means “serene veils”)—a magnesium mist that works up to 4x faster than oral supplements.
https://t.co/izLoPh8Y8x

[MIJA @MIJANATURALS]

Friends, you want longevity and wellness?
First rule: don’t burn yourself out.
Because when stress rises, the first thing your body burns through is magnesium—one of the most vital, yet depleted nutrients.
And that’s where the cycle begins.

[MIJA @MIJANATURALS]

@SarahKoszykRD This is so good, and such a beautiful and easy way to get in macros and micros!

[MIJA @MIJANATURALS]

@SarahKoszykRD A must-try for anyone (literally: 73% of us are deficient in magnesium, and we could ALL use more of it since it's quickly depleted by stress)

[MIJA @MIJANATURALS]

73% of us suffer from magnesium deficiency, and most of us don't realize it (because basic blood work doesn't test for this).

We made a spray that absorbs through the skin, and works up to 4x faster than ingestible supplements using natural #magnesium.

https://t.co/izLoPh8Y8x

[Barbara Oneill @BarbaraOneillAU]

Symptoms of Magnesium deficiency

Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness.

As magnesium deficiency worsens, numbness, tingling, muscle contractions and cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur

Severe magnesium deficiency can result in hypocalcemia or hypokalemia (low serum calcium or potassium levels, respectively) because mineral homeostasis is disrupted

[MIJA @MIJANATURALS]

There’s no immortality elixir. But the fountain of youth? It’s already proven: Eat well. Move often. Rest deeply. Go outside. Connect.

It’s not magic—it’s momentum.

Our wellness rituals are designed to meet you where you are, not pull you into regimens that take you away.

[MIJA @MIJANATURALS]

The calories on those drinks are going to be...

[Nancy Clark MS RD @nclarkrd]

Starbuck's now offers protein-fortified coffee. Is that a good thing?
https://t.co/bSCFzjU4D1

[Sarah Koszyk @SarahKoszykRD]

I’m excited to share with you @MIJANATURALS

Sereno Velo

An incredible, restorative Magnesium Mist for skin, muscles & nervous system.

This calming spray delivers bioavailable magnesium to relax, calm & rejuvenate.

Get your bottle:

https://t.co/k9tHdMEpq7

#magnesium #mija

[Sarah Koszyk @SarahKoszykRD]

Moringa Fertility Smoothie Bowl
A nutrient-packed breakfast to support reproductive wellness.
Get your Organic Moringa Powder from @MIJANATURALS

https://t.co/gmZkPKgnbD

1 serving provides:
*31g of Protein
*9g of Fiber

https://t.co/3Cf7118ZyX

#moringa #mija #smoothiebowl

[MIJA @MIJANATURALS]

Superfoods aren’t a marketing term for us.
They’re functional, synergistic, and intelligently absorbed by the body—unlike many synthetic isolates.
We break down the science here:
https://t.co/0HOz7MlHEo

#Wellness

[MIJA @MIJANATURALS]

Make good choices.
You’re more than the cards you were dealt at birth.

[David Sinclair @davidasinclair]

When it comes to longevity, twin studies consistently show lifestyle outweighs genetics. It's up to you

[MIJA @MIJANATURALS]

#Wellness has a trust problem.
This is how we’re trying to fix it—
through clinical nutrition, functional ingredients, and radical transparency.

Our story, featured in SF Healthy Living:
🔗 https://t.co/o7vQqsEjo4

[MIJA @MIJANATURALS]

Time is the most valuable currency.
Longevity is the smartest investment.
Everything else is noise.

[MIJA @MIJANATURALS]

@SarahKoszykRD Love this!

[MIJA @MIJANATURALS]

Our Superstar is a 100% organic, superfood ingestible that is literally called the nutritional "insurance" policy.

Check it out: https://t.co/UTtRyCv7k7

[MIJA @MIJANATURALS]

Autoimmune diseases are rising—faster than our medical system can explain.
But emerging research points to one common trigger hiding in plain sight:
Gut dysfunction.
Let’s talk about what’s really going on 👇

[MIJA @MIJANATURALS]

That’s why we created MIJA.
To give your body the actual inputs it needs to regulate, rebuild, and restore—starting with your gut.
No fluff. No filler. Just clinical nutrition rooted in food.
#GutHealth #Autoimmunity #MIJANaturals