MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦

UltraRunning🏃/History(Medieval W.Europe)/Anthropology💀/EMS🚑/Infantry🏛
Those who can make you believe absurdities can make you commit atrocities-Voltaire

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@DonaldJTrumpJr @realDonaldTrump I mean, we had lower gas prices in February before your Dad made an impulse decision which was heavily influenced by manipulated foreign intelligence 😒

#Trump** #IranWar

[Ryan RC Rea @volvoshine]

And then the whole boat gave this Miami jogger 🏃 a beer to shotgun 😂😂🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿
#miami #Scotland #scottish #worldcup

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@sentdefender Are there not signs around the area that say, "Don't Touch the Pool" or something along those lines? Seems like an obvious thing to do to stop people from touching the water(who really cares though?), rather than having a bunch of resources committed to this petty crap

#Trump**

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@volcaholic1 That's actually one of those places that should require AC. Both the elderly and the young have issues with thermoregulation, and obviously eliminating that stress improves healthcare outcomes

Hope all turns out well

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@BullBoss5 Bet you use artificial heat when it gets cold, though. Highly doubt you're covering the walls and windows for extra insulation, using wood as a source of heat, and wearing multiple layers inside during winter 🤨

Silly argument 🫤

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@cmclymer Do you think this would be getting more attention in a smattering of newspaper articles most people won't see or hear about, or a book where everything is consolidated into a coherent narrative with a press tour that is getting lots of attention??? 🤔

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

Warmer than yesterday and actually down in the foothills. Best part was there weren't many people out. Video is from this actual run to change things up, and I like this section when the grass gets high b/c I'm still 10 and just watched 'The Lost World' 😂

#running #trailrunning

[Stephanie Bruce @Steph_Rothstein]

Jumped straight into the fire with my trail debut at the @BrokenArrowCA ascent. Placed 9th overall and have a feeling this is just the beginning. Huge shoutout to the trail community for a warm welcome. These athletes are beasts!!

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@badjulio @wser Awesome! Have fun

[Interesting things @awkwardgoogle]

Man captures a close-up of a ground squirrel eating a dandelion.

[The Hotshot Wake Up @HotshotWake]

And it’s just starting.

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@BECisAOK @TVietor08 Is he, though? Or is it that he talks so damn much that it's inevitable that something genuinely humorous is going to spill out?

Remember, put enough chimps at a typewriter long enough, eventually they'll produce Shakespeare, but that doesn't make them Shakespeare

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

No humidity today, so this was really nice for a run in the 80's. I definitely recommend elevation acclimation to get heat adapted versus actually running in the heat to get heat adapted 😆

Video is from this past Friday(I think this section was at 8300')

#running #trailrunning

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@Acyn

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@SpencerHakimian Shouldn't whatever access @JDVance own CAC card give him be exclusive to him and not staffers???

This is a problem.🤦

#Trump** #IdiotinChief

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@NathalieR71 I plan on it 😁

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

First run down lower, which felt great until I realized how humid it was comparable to what I've been venturing around in. Really need to do some heat stuff to maintain the abundance of blood cells as much as possible

No pics, so here's more mountains 😎

#running #trailrunning

[National Weather Service @NWS]

Heat is forecast to build across the South and West this week. During hot and humid weather, your body's ability to cool itself is challenged in ways you may not expect. Stay #WeatherReady by learning the symptoms of excessive heat exposure and the appropriate responses.
https://t.co/ATo7yO1RbA

[Cowboy State Daily @daily_cowboy]

This weekend, runners descended on Sheridan for one of the West's most respected ultramarathons. They'll tell you the 100-mile race is a test of what a person can endure: aching muscles, phantom voices and trees that suddenly look like people.

https://t.co/iqhQKcXPvU

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@AJEnglish De-confliction cell???

So, what? We're going to band with Iran and Hezbollah to stop Netanyahu from delaying his court cases with people's lives?

[MattRuns⛰️Skis🏔️Rides🚵‍♂️ 🇺🇸🇨🇦🇪🇺🇬🇧🇺🇦 @MKhaoS86]

@oppermanreport It's very hard to grift from the sidelines