MaritimePeakers

We are a My Peak Challenge Ambassador Group for the Maritime region - New Brunswick, Nova Scotia and Prince Edward Island, located on the East Coast of Canada.

[MaritimePeakers @MPeakers]

Take time to Plant the Rainbow this month 🌈
Show your support for pride month in a fun way & also help the earth.
Plant a variety of flower,shrubs,trees or food to fill your yard with rainbows
#loveislove #maritimePeakers @PeakersSave #PeakEcoFest @MyPeakChallenge

[MaritimePeakers @MPeakers]

Happy Pride Month!

[Lainey @elaineroy324]

When all you want is a @MyPeakChallenge tank 😉💚
@SamHeughan @MPeakers @GreenCoastPeak

[MaritimePeakers @MPeakers]

@ann_eann @MyPeakChallenge Well done 👍

[Lainey @elaineroy324]

Today (esp today) I will talk to my students about #BellLetsTalk How it’s important to keep talking, keep the conversation going. You are never alone and others have had the same feelings, so share 💙 Help share #BellLetsTalk @MyPeakChallenge @ehill76 @SamHeughan

[Bell Let's Talk @Bell_LetsTalk]

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

[Laurel Schuett 🇨🇦 @LaurelSchuett]

#BellLetsTalk #BellLetsTalkDay
Mental health does matter! Please talk to someone! I did and it's helping. #anxiety #MentalHealthAwareness
@pepster300 @headzquash @MDepras @C_ollee_N @J9_Campbell_ @helenmacgriw @wrightPG23
@Sheugs @barbaramills1 @sarahjaswim @ladybay8 @smill72

[My Peak Challenge @MyPeakChallenge]

#MPC2022Countdown

[My Peak Challenge @MyPeakChallenge]

MPC’s program features two different types of yoga: Yin, which you’ll be trying today, is slower and more restorative, benefiting joints and flexibility, and Yang, which is more dynamic and promotes strength alongside flexibility.

#MPC2022 #MPC
#MyPeakChallenge
#SamHeughan

[My Peak Challenge @MyPeakChallenge]

#PeakStreak Day 2 🧡
Today’s challenge: Try an MPC Yoga session.

Head over to our Facebook for the full video! 🧘‍♀️

[MaritimePeakers @MPeakers]

Ready for #PeakStreak2022 ? We are! @MyPeakChallenge @SamHeughan @CoachValbo @jordana_brown @RealAlexNorouzi

[MaritimePeakers @MPeakers]

@elaineroy324 @MyPeakChallenge @SamHeughan @GreenCoastPeak @naturepeakers @HikingPeakers Beautiful spot! Glad you were finally able to meet up

[Lainey @elaineroy324]

My first Peaker meet! Oh what fun! 😆 We hiked 4 different trails, showed them around, we shared stories, laughed! About 10k of hiking and can’t wait for our next meet! 🙌🏻 @MyPeakChallenge @SamHeughan @GreenCoastPeak @MPeakers @naturepeakers @HikingPeakers

[MaritimePeakers @MPeakers]

Please use this day to listen, learn and reflect

https://t.co/CpgWU3F2FA

[MaritimePeakers @MPeakers]

#TeamAspire are you ready for the launch of the #munrostepchallenge2021 tomorrow, September1st? Let's get those steps going!

[My Peak Challenge @MyPeakChallenge]

Pick up your new limited-edition Munro T-shirt to sport while you’re out there on the trail!

100% of the profits will be donated to Blood Cancer UK.

Full challenge details to follow. 

#MyPeakChallenge
#MPC2021
#MunroStepChallenge
#BloodCancer

https://t.co/J8Tjvw0Bo6

[My Peak Challenge @MyPeakChallenge]

The #MunroStepChallenge in support of @BloodCancer_UK is back this September!

From September 1st to 30th, in honor of Blood Cancer Awareness Month, we’ll be virtually hiking some of the world’s best trails while raising funds to flight blood cancer. 

https://t.co/J8Tjvw0Bo6

[MaritimePeakers @MPeakers]

@elaineroy324 @MyPeakChallenge @GreenCoastPeak @NPeakers @HikingPeakers @SamHeughan I'm heading there this weekend! ~ Alyson

[My Peak Challenge @MyPeakChallenge]

Get ready to sweat! Today’s workout is a two-circuit doozy comprised of two nine-minute EMOMs (Every Minute on the Minute). For each exercise, you’ll work for 45 seconds, rest for 15 seconds, then change movements on the minute mark. Total work time as written is 18 minutes.

[Lainey @elaineroy324]

I need to read this more often.
🐝 you ♥️ @GreenCoastPeak @MPeakers @MPCFitlanders