Helping people 2 live well & work well-make time 2 do more of what brings u joy. Pers int in breast cancer/TNBC/being active; nature/wellbeing #5ways2wellbeing
The #5ways2wellbeing first developed back in 2008 are a set of actions proven 2 improve mental wellbeing. They are an integral part of my daily life. I support many orgs who want to use them as a framework 4 their workplace wellbeing strategy. #mentalwellbeing#workplacewellbeing
Five Ways of Well-Being
- Connect, build relationships
- Be Active, move.
- Take Notice, savor the moment
- Give, share your gifts
- Keep Learning
Full post: https://t.co/t3lYk8xUdW
#sketchnote#Wellbeing
@WUTHnhs how can our family get updates about a relative in A&E? Uncle in 80s taken by ambulance 6 hrs ago, elderly auntie with dementia beside herself at home cos she doesn’t know what’s happened to her husband. Been trying for 4hrs to get through 4 update- no answer😡very poor
@Matthew_Patrick great 2 read your views about SEND provision/support 4 families on Wirral- views are one thing but how/what are you going to do about it?
Dealing with ‘the system’ adds huge pressure to families already stressed & trying to do the best they can 4 their children
@thismorning my daughter has severe endometriosis (bowel/bladder/womb/ovaries all stuck together) she lives & works with chronic pain etc & has been told it will be 75 weeks until she can have surgery! #ThisMorning#WomensHealth#endometriosis
75 wk wait for surgery😡 My daughter has chronic endometriosis affects bladder/bowel/fallopian tubes/ovaries/womb/rectum & has major impact on her life. Waited many months 4 appt with Consultant & major surgery is only option @thismorning#ThisMorning#endometriosis#WomensHealth
Join our Women in Leadership Conference on 14th March 12-2pm
We will be holding a round table event on Building Resiliency in the Workplace & Finding Your Tribe
Register: https://t.co/a4nxXAryWL
Everyone welcome
@IHM_IOW@PCOS_Relief@healthcare_no1@MSHPartnership@NENC_NHS
.@WellbeingofWmen deep, penetrative endometriosis/scar tissue womb/bladder/bowel/rectum/ovaries, chemical menopause, psychologically & physically debilitating- yrs 2 get acknowledged & told yesterday 78wks b4 operation-not me, my daughter. This can’t be right 😡😢#edometriosis
Shout out 2 Professional women/business owners who want 2 network differently.
Walk, talk, build new trusted business connections whilst being in nature. Gr8 4 mental wellbeing & business #wirralbusiness#womeninbusiness
Netwalking Wirral – February https://t.co/o5m795hiwY
@DrJV75 Can’t beat connecting with nature, walking and taking notice of the beauty around you to bring you joy and improved wellbeing - I love Moroccan mint tea too!
Wishing you well xx
The headline & subsequent snapshot of full article.
I am infuriated that we are having to have a piece of research to tell Clinicians they need to listen more-surely it’s a fundamental part of their training! Has the whole patient exp/expert patient agenda passed them by😡😡😡
A Dutch proverb: "Trust arrives on a tortoise & leaves on a horse".
How to build trust like a tortoise:
1) Consistency
2) Transparency
3) Active listening
4) Fulfil promises
5) Respect boundaries
How to stop trust from eroding in a horse situation:
1) Acknowledge mistakes
2) Apologise sincerely
3) Make amends
4) Avoid repeat offences
https://t.co/d3VR9Rj4aw by @MerceCardus. I learnt the proverb from @simongterry
😡😡 these TV adverts in between morning TV programme’s really annoy, no infuriate me. Phone call costs over £10 to enter the 2 competitions- why are these adverts allowed? Encouraging people to gamble
What is happening in GP surgeries? I rung for an appointment for sometime next week & told to ring back at 8.00am 2morrow. I dont need an urgent same day appt, but there’s no pre bookable appts available for at least 3 weeks! #GP#GPsurgeries#NHS
I'm talking about: Professional women, improved mental well-being and networking = NETWALKING!!!
* Connect with other professional women and business owners
* No stressful 60 second pitch
* Combining the well known benefits of co…https://t.co/7cENMGNv6r https://t.co/dOelmYYyos
I'm talking about: Professional women, improved mental well-being and networking = NETWALKING!!!
* Connect with other professional women and business owners
* No stressful 60 second pitch
* Combining the well known benefits of co…https://t.co/7cENMGNv6r https://t.co/dOelmYYyos