Sebastiaan

Sports Physiotherapist, MSc @ Masters in Sports. Athletics, sprint, hamstring injuries, Dry needling, surfing, highjump

[Sebastiaan @MScSportfysio]

@christyvdriett Beste Christi het begint bij de diagnose: is het echt hielspoor? D.w.z een kalkafzetting aan het hielbeen vast te stellen middels een echo. Of is het een peesontstekking (fascitis plantaris) deze termen worden vaak door elkaar gebruikt. De behandeling is wezenlijk anders.

[Sebastiaan @MScSportfysio]

@rwilly2003 Awsome Rich! Theory vs practice. always try and build it up slowly. you know when you hit your limit (pathologically induced).

[Sebastiaan @MScSportfysio]

@YLMSportScience @Robertson_SJ Why would you remove a player from training if there’s a risk factor present?! I agree we shouldn't try to predict injury cause u cant, to many factors involved.

[JB Morin @jb_morin]

Hammies strength obvioisly 1 piece of sprint perf 🏃‍♂️puzzle but don’t forget muscles activity when sprinting & how it compares to unspecific isolated exercises 👇
Stronger 💪 machinery is irrelevant if you can not activate/use it properly when sprinting 🤷🏻‍♂️
https://t.co/4GdbxsemEg

[YLMSportScience @YLMSportScience]

💡📈 Load management in tendinopathy: clinical progression for Achilles & patellar tendinopathy
1. Tendon Injury ⚡️
2. Isometric work
3. Strength
4. Functional strength
5. Speed
6. Plyometrics
7. Return to play 🏁
https://t.co/CYjpbR5cvv

[NN Marathon Rotterdam @MarathonRdam]

Nederlands recordhouder Abdi Nageeye komt terug naar Rotterdam voor de mooiste marathon van Nederland en krijgt geduchte tegenstand van de Belg Koen Naert. Dit belooft een spannende race te worden! Lees meer 👉 https://t.co/zbfNvgpbI5.
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#demooiste #mr19 #athletes

[Running-Physio @tomgoom]

It’s helpful to provide a patient with guidance about what may be an accepted & expected pain response to exercise. Consider 3 main responses; pain during, response for 24 hours after and trend in symptoms over time 1/

[معتز برشم ♕Barshim @mutazbarshim]

So shall I post that 2.18m on 2019 ? 👀🤭

[Professor Kristian Thorborg @KThorborg]

“Clinical Examination, Diagnostic Imaging and Testing of Athletes with Groin Pain” OpenAccess Early Online @JOSPT https://t.co/xwO0U4vrXY

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

a landmark paper (OPEN ACCESS)- the IOC Consensus statement on supplements - https://t.co/J6smF3DXlF - where define what a supplement is, as well as evidence. Very complex field. @LouiseMBurke @PetePeeling @RomainMeeusen @EricRawsonPhD

[SportieveHuisarts.nl @sportieveHA]

Gisteravond training: nu spierpijn check maar geestelijk top! Vanavond nog klein rondje wellicht voor wat MOVEs #letsmoveforabetterworld #deleukstestapnaareengezonderleven

[Sebastiaan @MScSportfysio]

Bo gefeliciteerd met je master! #MSc #mastersinsports

[SP⭕RTgericht @SportGericht]

"Sociale media zijn de grootste uitdaging in het dagelijks leven van een topsporter" volgens topzwemster @MaudvanderMeer op Dag van de Zwemwetenschap 2018

[Michel Brink @MichelBrink]

Interested in recovery? Our consensus statement on recovery and performance in sport is now online. Follow this link: 👇🏻

https://t.co/8hD42NxL9x

[YLMSportScience @YLMSportScience]

🍴 MILK & SPORT 🏃⚽️🎾🚵
✅ Easy to consume
✅ Protein synthesis
✅ Rehydration
✅ Glycogen storage
✅ Vit D status
📍 https://t.co/Df5XI6DW6y

[Physio Meets Science @PhysioMeScience]

Tendon - function related structure, simple healing process and mysterious ageing.

https://t.co/Lhzwg4WKBG

[Sebastiaan @MScSportfysio]

Mijn mening over de nieuwste outdoor sensatie PULLKA vanaf 45 sec. PULLKA is een uitvinding van @diederikveerman.

Hart van Nederland https://t.co/LQ9Ac2T3V2

[Ben Cormack @CorKinetic]

This pain thing is quite complicated!

[90s Footballers @90sPlayers]

The unbelievable touch of Dennis Bergkamp.