Makayla Mitchell

Dietetics & Nutrition | RIT 21'

[Makayla Mitchell @M_Mitchell21]

@PatSpinello @sheedy_michaela I get that but if we think about the population that we were discussing, they do not have anywhere to store cold food or heat it up if it requires that.

[Makayla Mitchell @M_Mitchell21]

@PatSpinello @sheedy_michaela This raises another good point that in the last year, COVID-19 has really impacted how facilities that provide for the community have had drastic changes

[Makayla Mitchell @M_Mitchell21]

@PatSpinello @sheedy_michaela This is a great idea! I know that sDNA looks for volunteer activities and we often help out Foodlink but never thought about a homeless shelter. Another one could be with our community nutrition class, maybe doing something with the homeless shelter in place of the scout project

[Makayla Mitchell @M_Mitchell21]

@PatSpinello In regards to your initial tweet about addressing interventions, I think that our skills in cooking could be a great tool to teach this population. It would give them the skill to help find a job and turn their life around.

[Makayla Mitchell @M_Mitchell21]

@PatSpinello That has been one of the biggest factors affecting my ability to volunteer. Between working and school, I do not have the time to give back.

[Kids Eat Right @kidseatright]

Children and teens need the right fuel for growing, learning and developing. Use these tips to serve your child nutrient-rich foods during meals and snacks! 🥗🥑🥝🍓

#kidseatright #health #nutrition
https://t.co/eIGmIqtyL5

[USDA Food and Nutrition @USDA_FNA]

Get kids engaged with a “salad bar” at home. Set out small bowls of veggies for kids to create their own masterpiece. More tips for families: https://t.co/0VO0CQoRW7

[Makayla Mitchell @M_Mitchell21]

I truly enjoy volunteering, I have done it since I was a teenager, and has always related to health in some form. I think it is important to help those in a time of need and supply them with food to promote good health. Volunteering is just one of my ways of giving back!

[Foodlink @FoodlinkNY]

We can't thank our volunteers enough for the work they've put in this past year! In honor of #VolunteerAppreciationMonth, here's a little gratitude from our staff to the thousands of community members who have helped put food on the table for so many: https://t.co/Y8Pjvqjsjw

[Foodlink @FoodlinkNY]

Our #FindFood map has contact info for hundreds of our food bank members (eg food pantries, meal programs, etc.). If you are in need of food assistance, visit: https://t.co/hjgZ4dV6CY

[Makayla Mitchell @M_Mitchell21]

This is a great tool for those that live in apartments or a city and do not have a yard!

[Makayla Mitchell @M_Mitchell21]

I recently was able to experience Foodlink's Curbside Market throughout Rochester. This is a great source for individuals and families to get fresh and good quality produce!

[Foodlink @FoodlinkNY]

It's the last week of our winter schedule! We'll be updating our Curbside Market routes and maps at the end of the week. For now, check out where we'll be for the week ahead: https://t.co/s1HYXvth6q

[Makayla Mitchell @M_Mitchell21]

Holidays are always an excuse to overeat and enjoy the sweets, but here are a few tips to reduce the number of sweets in your kid's Easter basket this year!

[The Dairy Alliance @dairy_alliance]

Easter is this Sunday and those baskets aren't going to make themselves! Check out our blog below for tips on making a healthier easter basket.
https://t.co/LXeirQBQXC

[DBCDPG @DBCDPG]

Keep setting yourself up for success and happiness. 🌞#dbcdpg #mondaymotivation #RD #dietitians

[Makayla Mitchell @M_Mitchell21]

@ClevelandClinic @ClevelandClinic as a future RD it is important to not put in people's faces that this is something that we would "never" eat. We like to express that everything is good in moderation, it is all about balance

[Makayla Mitchell @M_Mitchell21]

This article provides great tips on how to eat healthy while on a road trip! Can also be tips for individuals and families that are often on the go for sports, school, and work.

[Cleveland Clinic @ClevelandClinic]

Hit the road, junk food! How to eat healthy when on the go. https://t.co/Fcoyo2mrj9

[Makayla Mitchell @M_Mitchell21]

Week 4 of National Nutrition Month is all about finding a Register Dietitian and using them! So talk to your doctor today about finding a dietitian! #happyeating

[Makayla Mitchell @M_Mitchell21]

Week 3 of National Nutrition Month is all about learning how to prepare tasty meals. So try some new flavors and ingredients with friends and family! #happyeating

[Makayla Mitchell @M_Mitchell21]

Week 2 of National Nutrition Month was all about planning your meals! This includes making a shopping list with healthy options, being more conscious when eating out, and choosing healthy meal options for home!

[Makayla Mitchell @M_Mitchell21]

Week 1 of National Nutrition Month was about eating a variety of food each day! Choose all food groups! #happyeating