Today we talked about Patriot’s Day and 9/11. My students were so shocked that this actually happened. There hearts were so tender and the took to heart the deep conversations we had. I’m so proud of these kids, they will do great things! #swelem#cpsreds
@maciemmaddox Oh yeah I couldn’t imagine! I started going to the gym last week until Genifer smashed off her finger and I was outsies.. 😂 I told her I’ve never seen someone do that at CrossFit!
Tonight I did my first front squat with the bar completely on my shoulders! So much growth in 4 weeks! Sounds like such a small gain, but 4 weeks ago I had very limited wrist mobility cause from previous arm fractures and having casts on both arms #Crossfit447#Growth#CrossFit