Your teeth and bones contain calcium phosphate crystals called hydroxyapatite
Cavities occur because these apatite crystals are more soluble under acidic conditions
So when you have food/plaque built up on or between your teeth, bacteria like S. mutans metabolize carbohydrates into lactic acid and other acidic byproducts
When these acids are left sitting on you teeth they dissolve apatite leading to holes in your enamel which trap food and harbor even more bacteria
On top of that, simple sugars in things like candy are more quickly metabolized and get trapped between teeth more easily, and some foods/drinks like soda contain acidic ingredients like phosphoric acid
The mechanism by which fluoride "works" to prevent tooth decay is by reacting with hydroxyapatite to covert it to fluoroapatite, which dissolves at somewhat lower pH (4.5 instead of 5.5)
The problem is that this requires prolonged contact time with your teeth (at least 30 minutes) making fluoridated water, fluoride rinses, and the way most people brush their teeth practically useless
Beyond that systemic fluoride consumption can have unintended negative effects like fluorosis (white spots on teeth) and accumulation in the bones and brain
By far the two better alternatives are baking soda and nano-hydroxyapatite toothpastes
Baking soda or bicarbonate works by directly neutralizing acidity, and can be used to make homemade toothpaste or found as an ingredient in many fluoride-free toothpastes
Nano-hydroxyapatite is set to become the next dental industry gold standard, as it can bind to the surface of enamel and directly replace lost enamel, though it also needs ample surface contact time similar to fluoride
To prevent cavities:
- prioritize whole foods without added sugars/phosphates/acids
- eat fruits and vegetables that build a healthy oral microbiome and prevent bacterial overgrowth
- brush after meals to neutralize acidity
- use nano-HA toothpaste to remineralize teeth
- don't rinse your mouth after brushing
Speaking on Joe Rogan's podcast in January 2024, Eddie Bravo put forward a "crazy conspiracy theory" that the people on the Epstein list would rather start World War III than go to jail for paedophilia.
"World War III would save them... They want complete chaos so they don't go to jail."
What do you think of Eddie's little theory? 🤔
They've begun re-writing history.
This war started just 2 days ago. We watched in real time as Iran was bombed by Israel and America.
We watched, as Israel attacked Iran last year.
If they've started lying on something we all saw just 2 days ago, something we all know, now imagine what is in the history books.
And the history books were written by men a thousand times worse than Hegseth and Trump.
Every population that's restricted from eating meat:
- Prisoners
- Slaves
- Peasants in feudal systems
- Populations during famine
- Religious ascetics as penance
- Modern vegans (voluntarily)
Every population that's encouraged to eat meat:
- Warriors
- Nobility
- Wealthy classes
- Athletic champions
- Growing children
- Pregnant women
Throughout all of human history, meat was given to those who needed strength and withheld from those meant to be weak.
But we're told it's optional now because science has "evolved."
The only thing that evolved was the marketing.
Let’s put this into perspective:
Jimmy Saville - 450+ victims
Jeffrey Epstein - 150+ victims
Harvey Weinstein - 100+ victims
P Diddy - 50+ victims
Michael Jackson - 5 extortion attempts
Approximately, there were around three million new documents released yesterday, along with photos and videos relating to the Jeffrey Epstein case.
Has anyone else noticed that Michael Jackson has not been mentioned?!
The media have had you all believing that Michael Jackson was the world’s biggest paedophile. Now, it’s even more evident that Michael was used as a smokescreen all along to protect the real predators.
Syros, July 22, 2025.
🇬🇷🇵🇸 The Greek people are not allowing the Israeli tourists arriving on the island to disembark, and the ship is forced to leave without letting the passengers off.
Congratulations to JDM. It was great performance after long layover and injuries. You know I’m the real challenge at 170. Sooner or later my time will come