Madcap Narcolepsy

One narcoleptic's adventures out of Narcolepsy and into LIFE via diet and lifestyle changes. Join me on this adventure at

[Madcap Narcolepsy @MadcapGina]

@jadewuphd TOTALLY agree!

[Madcap Narcolepsy @MadcapGina]

@MChadwick30 You're so right! I discovered carb management 11 years ago and my family with narcolepsy now use it to manage our symptoms. Flash forward to today and I have 4500 people with narcolepsy and IH in a FB group that manage with diet. It's a strong tool that I wish had more research.

[Wake Up Narcolepsy @wakenarcolepsy]

Did you know?

#narcolepsy #cataplexy #sleepdisorders #facts #sleep #didyouknow

[Madcap Narcolepsy @MadcapGina]

Shelter in place=time to work on the new website. I've stuttered & started & stopped this project so many times I had to literally get it out of my head so I could organize my ideas. Gotta love super sticky Post Its! #madcapnarcolepsy #dietfornarcolepsy #narcolepsy #madcapdiet

[Madcap Narcolepsy @MadcapGina]

What a fab conf & such an amazing wknd, but this Madcap gal is toast. I'm down for a night of 🏈, ❤️ing on my 🐕's, & getting reaquainted w/my recliner ;). ❤️ 2 all of U that came 2 my sessions & stopped by my table. Y'all made all the effort totally worth it! XOXO #NNCon19

[Madcap Narcolepsy @MadcapGina]

It's the final day of the conference and I'm practicing what I was preaching in my presentation yesterday (Narcolepsy Management Beyond Medication via Diet & Lifestyle").

Low carb & protein. And of course coffee!

#NNCon19 @NarcolepsyNtwrk

[Madcap Narcolepsy @MadcapGina]

@tshakalee @NarcolepsyNtwrk Wonderful meeting you and your son! Such a polite young man.

[Madcap Narcolepsy @MadcapGina]

R U going 2B @ the @NarcolepsyNtwrk Conf in Albuquerque NM next week? Stop by my info booth, say HI, & pick up some swag! I have buttons 4 just my Madcap-er's & a few bits & pieces 4 everyone. I love seeing my peeps...it energizes me...we all could use some extra energy, right?!

[Madcap Narcolepsy @MadcapGina]

@tshakalee @NarcolepsyNtwrk So glad you enjoyed it!

[Madcap Narcolepsy @MadcapGina]

All set up and ready to spread the Madcap-ery around! Stop by and see me if you're at the conference. #NNCon19 @NarcolepsyNtwrk

[Madcap Narcolepsy @MadcapGina]

Registration is open till Friday, October 18th! Hurry hurry!
https://t.co/TxoI7gyKBY

[Madcap Narcolepsy @MadcapGina]

@wakenarcolepsy Walked down memory lane of events from this year and re-listened to this episode. I had SOOOO much fun doing this interview and love the approach @wakenarcolepsy is taking with narcolepsy education, awareness, and research fundraising.

[Madcap Narcolepsy @MadcapGina]

@NarcolepsyG Love love love your drive and determination my warrior friend!

[Madcap Narcolepsy @MadcapGina]

@KeeshaMcCue Cool!

[Madcap Narcolepsy @MadcapGina]

I created a dream board 4yrs ago. Lots of achievable goals & some straight up DREAMS. Little did I know I'd be adding a gold star to one of those dreams. So many emotions. TY @wakeupnarcolepsy for having me on your #narcolepsy360 podcast. #outofnarcolepsyintolife #narcolepsy

[Madcap Narcolepsy @MadcapGina]

Last night was so fun getting to hear Nicole Jeray kick things off at the F.A.C.E.S. campference. What an inspirational warrior she is!

Today is my turn, squeeeee! Speaking on Diet &… https://t.co/P579spO5qT

[Madcap Narcolepsy @MadcapGina]

https://t.co/OlAsbRL35p

[Madcap Narcolepsy @MadcapGina]

@wakenarcolepsy streamed my presentation LIVE so if you'd like to watch the replay you can go here: https://t.co/cAombbvKUz

[Madcap Narcolepsy @MadcapGina]

So much fun in Pasadena w/WUN for Narcolepsy Education Day in January. What an honor to present the Madcap Route to Living w/Narcolepsy & sit on the Q&A Panel. #narcolepsy #madcapdiet #outofnarcolepsyintolife #dietfornarcolepsy #madcapliving #wun #educationday #wakeupnarcolepsy