Maggie.

Passionate Fitness 🏋️‍♀️| Stock Market 📈| Holistic Self care 🧘‍♀️|

[Andrew D. Huberman, Ph.D. @hubermanlab]

Each day gets a bit longer starting today. That translates into more sunlight & shorter melatonin signals every 24hrs.

In other words, your brain & body track day-to-day sunlight variations & thus the position of the earth relative to the sun as internal hormone shifts. Wild.

[Maggie. @MagdaBenavidesC]

Ley de la atracción: somos un imán viviente, atraemos a personas y circunstancias que estan en armonía con nuestros pensamientos dominantes. ✨

[Maggie. @MagdaBenavidesC]

Law of attraction: we are a living magnet, we attract people and circumstances that are in harmony with our dominant thoughts. ✨

[Maggie. @MagdaBenavidesC]

The true strength comes not from showing up strong all the time, but from acknowledging our weaknesses and vulnerabilities when we feel that way. 🌥️

[Maggie. @MagdaBenavidesC]

Pregunta personal ¿Es posible que haya tenido algunos pensamientos plantados en mi mente a lo largo de los años que no eran precisos? Como por ejemplo, no puedo hacer…., no soy bueno en ….. ¿Por qué?

[Maggie. @MagdaBenavidesC]

Questions to ask ourselves! It is posible that I have had some thoughts planted in my mind over the years that were no accurate? Like I can’t do …., I am not good at …... Why?

[Maggie. @MagdaBenavidesC]

Nosotros, como humanos, vamos por la vida, tratando de cambiar las circunstancias de nuestras vidas, ciegos al hecho de que las circunstancias que buscamos cambiar fueron creaciones de nuestra propia mente. 😃😊

[Maggie. @MagdaBenavidesC]

We as a humans go through life, trying to change the circumstances of our lives, blind to the fact that the circumstances that we seek to change were creations of our own mainds.😃

[Maggie. @MagdaBenavidesC]

The purpose of setting a GOAL is not to achieve the goal is to see whom we can BECOME in the PROCESS of going after that goal.💪💫

El propósito de establecer una meta no es lograr esa meta, es ver en quién podemos convertirnos en el proceso de conseguir esa meta. 💪💫

[Maggie. @MagdaBenavidesC]

¡Deja de gastar dinero tratando de comprar tu salida de donde crees que estás para llegar a donde quieres ir!
.
.
.
Stop wasting money trying to buy your way out from where you think you are in order to get where you want to go!

[Maggie. @MagdaBenavidesC]

God has granted us the serenity to accept the things we can not change, the courage to change the things we can, and the wisdom to know the difference!

[Maggie. @MagdaBenavidesC]

Las emociones son simplemente señales biológicas diseñadas para mostrarte la direccionn hacia el cambio-beneficio. ¡Seamos conscientes de ellas! Emotions are simply biological signals designed to nudge you in the direction of beneficial change. Let’s be aware of them!🌙

[Maggie. @MagdaBenavidesC]

Si quieres descubrir nuevos océanos, tienes que tener coraje para perder de vista la costa en la que estas.✨🌊

If you want to discover new oceans, you have to have the courage to lose sight of the coast you are on. ✨🌊

[Maggie. @MagdaBenavidesC]

La única forma de enfrentar tus miedos es llevándolos a el límite, enfréntalos a estos con miedo y todo!

[Maggie. @MagdaBenavidesC]

Your regular disciplines are the outward manifestation of your true convictions. “Sus disciplinas regulares son la manifestación externa de sus verdaderas convicciones.”

[Elon Musk @elonmusk]

Who do you trust less? Real question.

[Maggie. @MagdaBenavidesC]

Priority management: moving from reactive to proactive, from unfocused to focused, from unclear to clarity, from living out someone else’s priorities to living out your own and the most important, been driving by circumstances to being direct d by purpose.

[Maggie. @MagdaBenavidesC]

Difference between Efficiency and effectiveness.
Efficiency: doing things right .
Effectiveness: doing the right things.

[Maggie. @MagdaBenavidesC]

Nobody does everything well. Keep what you do the best and leave everything else to the experts. 👌