Magi Muscle

Minot High Strength and Speed #GoMagi #MagiMuscle

[Magi Muscle @MagiMuscle]

Minot High School Boys Swimming and Diving won their 6th consecutive state title on Saturday! Congratulations! Alex King was named Powerade Senior Athlete of the Year!

[Magi Muscle @MagiMuscle]

💥Top Attenders💥

Consistency creates results.
On average, our Pound Club Members attended >75% of training sessions this summer.

Special perfect attendance recognition for @keatonreinke1, Olivia Malarkey, and Eden Brooks!

[Magi Muscle @MagiMuscle]

💥Top 10 Performers💥

[Magi Muscle @MagiMuscle]

Congrats to our 2022 Magi Muscle Pound Club members!

[Magi Muscle @MagiMuscle]

Get those physicals taken care of!

[Magi Muscle @MagiMuscle]

Here is the link to the full story. Thanks for the coverage, @TristanThomasTV!

https://t.co/b4OsvttVFu

[Tristan Thomas @TristanThomasTV]

What's been Minot High School's "Not so secret," secret to success? The @MagiMuscle Strength and Conditioning Program.

Hear how various athletes are pushing each other to succeed in the offseason tonight on After the Whistle at 10:35 on @KXMB
#NDPreps

[Magi Muscle @MagiMuscle]

We got to coach 250+ kids this morning! New attendance record!

We’ll gladly take more! Minot Public athletes are still welcome to join us.

https://t.co/V2MisY6KY6

[Magi Muscle @MagiMuscle]

Summer Lifting Orientation
• Intro to summer plan
• Meet your coaches
• Get setup with Teambuildr

[Barb Nesheim @BarbNesheim]

Mark your calendars!!!

@MinotHighAD @magicianhockey @MinotBoysTrack @magiswim @MinotXc @MinotHighSwim @Magi_Wrestling @mhs_fastpitch @magiFB @MajetteBB @MinotTennis @magivolleyball @DanceMinot @MCCmagi @magibasketball @MajettesMinot @MHSGirlsHockey2 @MajettesX @MajettesTrack

[Magi Muscle @MagiMuscle]

Get signed up!

[Magi Muscle @MagiMuscle]

Registration is open for 2022 Summer Strength and Speed! We look forward to another great summer of training. Get signed up! #MagiMuscle #GoMagi

https://t.co/V2MisY6KY6

[Magi Muscle @MagiMuscle]

Registration is open for 2022 Summer Strength and Speed! We look forward to another great summer of training. Get signed up! #MagiMuscle #GoMagi

https://t.co/V2MisY6KY6

[Magi Muscle @MagiMuscle]

Results don’t come from complexity, they come from consistency.

These increases are a result of:
- Consistent attendance
- Consistent effort and intent

#GoMagi #MagiMuscle

[Jacob Holmen @JacobHolmen82]

Coaches bought in and present = kids bought in and present. It’s that simple.

[Farmington Str+Cond. @FarmingtonPower]

The Web of Strength is critical when you’ve got multi-sports athletes. Strength development needs to continue from one season to the next so everyone continues to get better, all year long. We are all connected and S&C is the constant, for all teams. #NoWeakLinks

[Magi Muscle @MagiMuscle]

Top 10 Performers (Female Jumps)

#MagiMuscle #GoMagi

[Magi Muscle @MagiMuscle]

Top 10 Performers (Female Lifts)

#MagiMuscle #GoMagi

[Magi Muscle @MagiMuscle]

Top 10 Performers (Female Speed)

#MagiMuscle #GoMagi

[Magi Muscle @MagiMuscle]

Top 10 Performers (Male Jumps)

#MagiMuscle #GoMagi

[Magi Muscle @MagiMuscle]

Top 10 Performers (Male Lifts)

#MagiMuscle #GoMagi

[Magi Muscle @MagiMuscle]

Top 10 Performers (Male Speed)

#MagiMuscle #GoMagi