eggs, steak, sweet potatoes, greek yogurt, fruit, vegetables, fish, berries, avocados, and a lot of water. that's basically it. eat like that 90% of the time and you'd burn fat, gain more muscle, and have x10 more energy
Rinku Singh dropped from all T20I squad, Asian Games, England Series and Ireland Series.🤯
He had 59 average and 150 strike rate in recently concluded IPL season for KKR!!
Cricket gyaan: India A squad for Sri Lanka: NO Sarfaraz Khan yet again ?? Is he not even good enough now to play for India A? Coach Gambhir @GautamGambhir has rightly said that players deserve a long run. The only one who hasn’t got that benefit is Sarfaraz . 6 tests with a hundred and 3 fifties and a first class average of 64. Is there more to it than meets the eye? Hope @imAagarkar who’s done a fine job as chairman of selectors will resolve the puzzle. @BCCI
History will remember that the last three Indian captains Virat Kohli in ODIs, Rohit Sharma in ODIs and now Surya Kumar Yadav in T20Is were all removed as captains.
🚨 THE LEADERSHIP OF TEAM INDIA 🚨
ODI: Shubman Gill (C) & Shreyas Iyer (VC)
T20I: Shreyas Iyer (C) & Tilak Varma (VC)
Test: Shubman Gill (C) & KL Rahul (VC)
Presenting #TeamIndia's newest T20I captain 🇮🇳
Congratulations to Shreyas Iyer as he takes the helm in the shortest format of the game 👏
@ShreyasIyer15
The KING OF BOX-OFFICE is COMING😉
Yes, the BIGGEST AND MOST HYPED FILM of INDIAN CINEMA's content coming UP SOON and everyone is going to be CRAZY, MAD and NUTS 🔥🔥🔥🧨🧨🧨💥💥💥
Rest in Peace all the RECORDS 🤯