Spend less time - and give less headspace - to people who bring you down 👎
Look for people who support you, accept you, and treat you with love and respect 🙌
How other people treat us teaches us how to treat ourselves 💗
#WednesdayWisdom#MentalHealthMatters
It's #GivingTuesday & we want to support one small #charity in the UK by providing 3 days of free marketing services. If you're a small charity, we want to help. ❤️
📩 DM us or email [email protected] for a chance to be selected from a draw
https://t.co/pVPy89ClkK
December mental health check!
Reply with how you're feeling.
❤️ - I’m doing great
💜 - I’m doing only okay
💚 - I’m starting to struggle
💙 - I’m having a hard time
💛 - I need someone to talk to
🧡 - My DMs are open for anyone
If you're a kind person, it's easy to fall into a trap.
You put other people's needs before your own.
Too much of this, and it's Burnout City.
Read today's issue to learn about 2 signs that it's time to put YOURSELF first.
#MondayMood#MondayThoughts
https://t.co/O9He4NNOJM
It costs nothing to be nice to everyone! You are fighting a battle, so is everyone else. Be kind, be supportive, be present! No one who suffers from mental health will be left behind. #youareworthit#knowyourworth#warriours