This story isn't new, but it's all the more sad that it isn't. #Sugar should be limited in cereals (those aimed at adults can be just as bad). The recommended intake of sugar is 30g, by the time kids get to school they could easily have had half of that. https://t.co/hfiKangpZ7
Fancy a different Sunday afternoon? Beginner's Northern Soul dance lessons Great Haseley Village Hall on the 1st August. Midday to 3:00.
Contact Sharon at https://t.co/QMiHL4UfPx for more details
Oh this is a great app! Vitamin D levels too high or too low? Download "dminder". Tells you the best time in your location to get the most Vit D outside, and how long you'll need to be outside to get the recommended amount. Oddly today - not so much...
https://t.co/bv7Y58vnxm
This is fascinating, it's not fat or sugar that's causing the UK weight crisis but ultra processed food. 1 study showed that, on average, people ate an extra 500 calories a day and put on 1kg over a fortnight when their diet comprised 80% processed foods.
https://t.co/Sim09JFngS
Wouldn't be great if supplements helped with weight loss? However this article does mention a trial on an appetite suppressant. My clients who have had DNA tests have shown reduced ability to manage appetites, so there may well be hope.
https://t.co/dqxWfWmyKI
I'm discussing “Lifting the lid on Lockdown Lard .. Leaders at Lunch” with Jenny Gordon, @progressivemi10 and Step Into You. Today, 7 May at 1:00 pm BST on @joinclubhouse. Join us! https://t.co/uMYgwl0gsN
If you know anybody going through #divorce direct them to Fay & Tom's coaching podcast. I'll be on later helping people keep themselves nutritionally covered during the most stressful time.
There is no concrete evidence that supplementing Vit D helps with Covid recovery but with deficiency common in the UK supplementation is a good idea in it's own right. Contact me for advice. #VitaminD#Covid19 https://t.co/8KYLAH5CAI
It is now more important than ever to control blood sugar. #Type2Diabetes is not written in stone, with the right dietary advice it can be reversed. Call This Life Nutrition 07926 004062 and reverse increasing blood sugar.
https://t.co/01inVoUPhN
I want to share this teenager's weight loss. You could argue it’s not impressive, 4.3kg in 6 months? Yet this was slow & steady, reducing snacking & eating well. No dietary fads or crash diets. And, this way she avoids a life of yo-yoing weight, dieting & poor #bodyimage.
If you've been watching #RhodGilbert Stand up to Infertility & it resonates, ask for advice. It takes 3 months to make sperm. 3 months we can throw all the nutritional building blocks at it that it needs.
https://t.co/aDEdw1tvqZ