lenox manoa

Fascinated by the quantum model of reality ☄️🧬📗
Inspirational quotes ✍️
SEMPRE BARCA 💙❤️💛

[lenox manoa @ManoaLenox]

Knowledge is power but knowledge about yourself is self-empowerment.
#Selfadvocacy

[lenox manoa @ManoaLenox]

It is through the analysis of your own shadow that you can come to understand why other people are capable and you as well of the sorts of terrible atrocities that characterized let's say the twentieth century.

[Eric @amerix]

7 cardinal sins that you should overcome:

• Pride

• Envy

• Gluttony

• Greed

• Lust

• Sloth

• Wrath

Shun them.

Don't be part of them.

[Eric @amerix]

Men,

"Talking stage" is for simps and male feminists.

What are you talking about?

Go straight to the point.

You are wasting her time. She is racing against the biological clock.

STOP being a simp and listening to feminists.

#MasculinitySaturday

[lenox manoa @ManoaLenox]

@amerix @TweetHunterIO screenshot this.

[Eric @amerix]

Your problem is not a lack of money

Your problem is a lack of self-discipline.

If you can't be disciplined with 1000, you won't have discipline even if given 1 million.

Money and indiscipline are mutually exclusive.

[lenox manoa @ManoaLenox]

We are built to walk uphill and when you reach the pinnacle of the hill, you want to stop and appreciate the vision but the next thing you want is a higher hill in the distance. Be aware of unintended consequences.

[cheruiyotkb @cheruiyotkb]

You are built in the fire. Embrace the flames. Rise and own your throne.

1. Time is on your side, use it - You’re not late. You’re in training. Keep sharpening your sword.

2. Failure is the tuition fee for success - Every loss teaches you the game. Pay attention, level up, and reload.

3. Forget society rules - build your own path - There is no deadline for greatness. Hustle, learn, adapt—your time will come.

4. Pray like a saint, work like a savage - Faith and discipline are the deadliest combo. Pray, then execute.

5. Your comeback will be your revenge - Every setback is just the setup for your rise. Make them regret doubting you.

[lenox manoa @ManoaLenox]

And there is very little in it that doesn't speak of the hopelessness that makes people age quickly and long for the sensation of career and worse life. That is not an improvement.
#Selfadvocacy

[lenox manoa @ManoaLenox]

It is worth realizing that staying where you shouldn't be might be the true worst case situation. One that drags you out and kills you slowly over the decades. That is not a good death, even though it is slow.

[lenox manoa @ManoaLenox]

Man is self determining. You never know what he will become in the next moment.
#Selfadvocacy

[Eric @amerix]

A man's life is built on a system.

The system is built on five Japanese philosophies:

Ikigai – Your reason for waking up.

Kaizen – Microscopic daily improvement.

Hara hachi bu – Disciplined abstinence.

Wabi-sabi – Failure is fuel.

Gambaru – Masculine endurance.

[lenox manoa @ManoaLenox]

@Ros10101 .

[lenox manoa @ManoaLenox]

@amerix Compare yourself to who you were yesterday and not to who someone else is today.

[Eric @amerix]

Men,

There is an important protein in your brain called BDNF

BRAIN-DERIVED NEUROTROPHIC FACTOR

Important for:

• Learning process

• Memory

When you become depressed,

• Your learning process slows

• Your memory is distorted

This is because stress, anxiety and depression reduce the levels of BDNF

To ensure BDNF serves you well

• Start FASTING

• Start Exercising

FASTING and WORKING OUT increase BDNF, therefore improving your learning process and memory.

GUARD YOUR MENTAL FRAME

#MasculinitySaturday

[lenox manoa @ManoaLenox]

@amerix Profound.

[Eric @amerix]

Men

Replace:

• News with BOOKS

• Energy drinks with WATER

• Betting with BUDGETING

• Mindless scrolling with WORKING OUT

• Gluttony with FASTING

• Arguments with MEDITATION

• Aimless sitting with WALKING IN THE SUN

GUARD YOUR MENTAL FRAME

#MasculinitySaturday

[lenox manoa @ManoaLenox]

@amerix @pikaso_me screenshot this.

[lenox manoa @ManoaLenox]

@yousef_ki1 .

[lenox manoa @ManoaLenox]

Consume information that inspires you to be better than you were yesterday. Reduce the amount of news consumption.

[Eric @amerix]

Men,

Information can build or destroy you,

News is one of them:

• Disaster

• Diseases

• Distraction

• Deaths

4Ds of the Mainstream Media.

Constant consumption leads to horror, anger, anxiety and mental exhaustion.

GUARD YOUR MENTAL FRAME

#MasculinitySaturday

[lenox manoa @ManoaLenox]

@7MohammedKhaled .