ManoahMade

Certified PT 🏋🏻‍♂️Professional Athlete ⚾️ All fitness levels 👋🏽Mobility & Rehabilitation 🚨Baseball lessons 🕜

[ManoahMade @ManoahDriven]

Random workouts = random results.
Custom coaching = guaranteed progress.

I’ve opened 5 online coaching spots this month.
Strength. Nutrition. Accountability.

DM “READY” to claim one or click the link in BIO

[ManoahMade @ManoahDriven]

Recovery and Nutrition Tips for Athletes

- 8 hours of sleep per night ( reduces cortisol levels)
- Diet that consists of Whole Foods
- Hydration is major 🔑
- Foam roll / Massages / stretching / cold tubs

For more detailed information
DM us

[ManoahMade @ManoahDriven]

Looking to increase Velo Our throwing programs are available on @teambuildr
DM us to find out more

[ManoahMade @ManoahDriven]

Get outside & train 💪🏽

[ManoahMade @ManoahDriven]

Somebody sign this man @ManoahJr
@PitchingNinja @MLB

[ManoahMade @ManoahDriven]

14 years old shortstop performing Nordic falls for knee health and hamstring strength!
This will promote more speed on the field and prevent hamstring strains !

[ManoahMade @ManoahDriven]

It should allow you to DM

[ManoahMade @ManoahDriven]

Need a training program ? Use the same program the pros do ! DM us

[ManoahMade @ManoahDriven]

Try DM again

[ManoahMade @ManoahDriven]

MLB all-star & workhorse !
@Anthony_Recker would love to see you step in the box and show the world why your a broadcaster now !

[ManoahMade @ManoahDriven]

https://t.co/VlATMpXyKr

[ManoahMade @ManoahDriven]

👀👀👀 https://t.co/2WylC0HLru

[ManoahMade @ManoahDriven]

https://t.co/Xah86CjN9L

[ManoahMade @ManoahDriven]

Don’t go to the gym just cause you have to !
Go because it’s a vibe & puts a smile on your face 😊
Send us a message https://t.co/bGbrOxdQkJ

[ManoahMade @ManoahDriven]

Have you booked on Booksy yet? No calling, no waiting, no forgetting or regretting. Find my schedule, prices and more on my profile >> https://t.co/wamv2BQACc
Happy booking!

[ManoahMade @ManoahDriven]

Balance is key 🔑

[ManoahMade @ManoahDriven]

Sumo Tbell squats 🔥

[ManoahMade @ManoahDriven]

Proudly presenting https://t.co/sLUu8GBKM3. Check it out and let me know what you think! #GoDaddy #WebsiteBuilder via @GoDaddy
https://t.co/sLUu8GBKM3

[ManoahMade @ManoahDriven]

Whether your an athlete looking to enhance your performance or a single mother looking to regain confidence
Click the link below and check us out ! https://t.co/cMhibTFq84

[ManoahMade @ManoahDriven]

February 12, 2022

https://t.co/3fn1GGsedL