Manyara Tonny Mugiira

Statesman,Vast Knowledge Matters law & Agriculture.Sensational Motivational Speaker,Life Coach

[The married man @marriedmn]

The biggest mistake bachelors make is choosing a wife based on beauty, chemistry, and good sex.

Those things feel amazing in the beginning, but they fade fast. What remains is character. If she disrespects her father, gets angry when you say “No,” has many male “friends,” or can’t handle basic boundaries before marriage, she will be ten times worse after the ring.

Marriage doesn’t fix bad character it amplifies it.

[Sexual Health coach @sxhealth101]

The absolute highest form of masculine power is a man who can look a stunning,beautiful woman in the eyes and walk away because her character lacks peace.

When you possess the discipline to say "no" to a 10/10 body, you be an unstoppable man.

[Eric @amerix]

Men,

Learn to thrive and survive alone,

People will abandon you,

Your woman will abandon you,

But your spirit will NOT,

But your inner strength will NOT.

Be your own anchor.

YOU ARE A MAN

#MasculinitySaturday

[Eric @amerix]

Men,

Most men focus on stopping bad habits

Instead of focusing on becoming better men.

We don't rise to our goals.

We fall into our identity.

Don't say:

"I am trying to quit."

But start saying:

"I am a disciplined man."

Identity changes behaviour.

#MasculinitySaturday

[Eric @amerix]

Men,

DON'T call her 'my partner',

She is YOUR WIFE.

She is not your partner.

Call her 'my wife',

She is a wife!

What is wrong with men nowadays?

There is no partnership in marriage.

#MasculinitySaturday

[Eric @amerix]

A man's life philosophy

- Discipline

- Order

- Competence

Have a vision. Create a mission. Break your mission into smaller plans. Stick to these plans.

Attract the right network of men around you. Remain focused.

Be ruthless while at it.

#MasculinitySaturday

[Eric @amerix]

Men,

Sexual energy is powerful.

But energy without direction becomes destruction.

Build something:

• Learn a skill.

• Read a book.

• Start a business.

• Train your body.

The goal is not just to avoid pleasure,

The goal is to CREATE VALUE.

#MasculinitySaturday

[Eric @amerix]

Men,

Isolation is where porn and masturbation addiction grow.

Brotherhood is where discipline grows.

Weak men hide,

Focused men connect, learn and hold each other accountable.

No man beats addiction alone.

No man builds greatness alone.

#MasculinitySaturday

[Eric @amerix]

Men,

Avoid vasectomy.

Avoid it with your blood.

Vasectomy takes away your manhood.

It takes away your life.

It blocks the source of your life force.

In bulls, it is castration,

In men, it is still castration.

Condemn vasectomy

#MasculinitySaturday

[Eric @amerix]

Men,

At the end, the goal is not only to stop masturbating,

But to reclaim the man you were meant to become.

The disciplined and focused man.

• The builder.

• The leader.

Masturbation made you become the version of a man who forgot who he was.

#MasculinitySaturday

[Eric @amerix]

Men,

Finally, remember,

A weak body often creates a weak mind.

Therefore:

•Train.

• Lift.

• Run.

• Walk.

• Sweat.

Challenge yourself physically.

Every workout teaches you ONE lesson:

You are stronger than your excuses.

#MasculinitySaturday

[Eric @amerix]

Men,

Lastly,

Most men spend their lives fighting enemies outside.

But, wise men first conquer the enemy within

• Lust

• Greed

• Gluttony

• Procrastination

Master your mind before you master the world.

The first war to win is The War Within.

#MasculinitySaturday

[Eric @amerix]

Men,

It is a wrap,

✌️

Remember,

Men don't need more entertainment.

They need a purpose.

Purpose gives direction to discipline.

Purpose gives meaning to sacrifice.

Purpose silences distractions.

A warrior does not rise because life is easy.

He rises because his purpose is greater than his comfort.

From lust to legacy.

DO NOT MASTURBATE.

#MasculinitySaturday

[Manyara Tonny Mugiira @Manyara_Tonny]

God did it again. He woke you up, kept you and covered you. Another day to be better than yesterday...

A peaceful Sunday to y'all!❤️🫶🏽

[Manyara Tonny Mugiira @Manyara_Tonny]

Agribusiness & Entrepreneur......!

Youths in business Engagement And Empowerment Forum.

Kiirua— Naari, Buuri East Sub County.

[Eric @amerix]

Most people around you want you to fail,

They expect that when you fail,

• You will join them in their miserable lives,

Or,

• They will inherit your position so that they can succeed like you.

But if you don't meet their expectations of failure, they become even angrier and more hateful towards you for no reason,

Your growth and progress annoy them when you refuse to be the failure they expect.

Your discipline and determination to succeed angers them.

They will even become vengeful when you refuse to listen to their mockery and insults.

Such people cannot go far in life,

They will remain insufferable,

They will remain stagnant because their minds are full of mould as a result of jealousy, and their hearts are coated with thick black soot due to unnecessary hate towards a person who is just minding his business and has not done anything wrong towards them.

The only mistake you made is that you chose to pursue your purpose with discipline, order and consistency.

That is what irks them.

Refuse to accept their mockery and insults.

Focus.

In the end, you will win.

[Eric @amerix]

Modern parents are raising self-entitled swamp rats.

• They buy them smartphones at an early age

• Dance with them in TikTok videos

• Reward them when they throw tantrums

• Avoid punishing them

• Employ housemaids to carry out house tasks as children sit and play in the house

These children can't wash their clothes, cook a simple meal, or clean the table after a meal.

They even insult housemaids.

Some even talk back to their parents.

These are the children who grow to become the idiots you see saying, "children need privacy."

Which privacy?

The results of a poorly raised child are so many awkward and displeasing teenagers and young adults on X insulting people and disrespecting order.

Children need strict supervision and instant punishment.

Otherwise, the consequences will be catastrophic.

[Eric @amerix]

Kenya's cabinet secretary for health is asking for USD 20 million (KSh2.6 billion) to prepare for the first 100 Ebola cases.

Which Ebola cases? From where?

Ebola Billionaires.

[Eric @amerix]

When there is too much salt in your water or food that the body doesn't want, what happens?

Your tongue naturally rejects the food.

When there is excess salt in your body, what happens?

• You become thirsty,

• You drink more water,

• You urinate,

• You sweat the salt out.

But the functionally illiterate "experts" want you to believe that your body is so stupid that it has no homeostatic mechanism for eliminating the excess salt that it doesn't require.

The only thing that the body has never figured out how to eliminate is sugar.

Sugar is stored, turns into fat, clogs your arteries, and surrounds your organs as visceral fat, leading to chronic inflammation, chronic diseases and failing kidney functions.

Sugar is the enemy, not salt.

EAT SALT.

#FoodFriday