When you feel your mental health is going bad again, try random things. Clean your room, take a walk with no destination, enjoy your favorite ice cream flavor or just ghost everyone. Sometimes, the smallest things can help you feel like yourself again.
An underrated cheat code in life: being incredibly reliable. Show up on time. Do what you say you will. Own your mistakes. It goes so much further than you think.
Walk more. Walk for no reason. Walk to think. Walk to reset. Walk to learn. Walk to escape. Walk to get better. Walk to solve problems. It changes everything
This is why gratitude is so important. Everything u once wanted, u now have. Be it ur phone or relationship. We tend to forget our power and obsess over our new desires when the proof is in our face. Like hey i once wanted this strongly and i have it, so this is simple to get too
New job at another firm + solo cases + trying to get back on track w running/working out + eating healthy again + reviving my skincare routine + cleaning my apt
it's all too much 😭😭 this is what i get for letting depression take me for 3 months 😭 now i'm playing catch up 😭😭
A child who grows up hearing about your sacrifices doesn't feel loved. They feel like a debt. Having a child was your decision. Nurturing and protecting them is your responsibility. "Sacrifice" does not belong anywhere in this. Call it that and you have already turned your kids into a burden instead of a gift.
my ultimate delusion is that i will win. not maybe, not someday, not if things go right. i will win, it’s a certainty. and there’s nothing in this world strong enough to convince me otherwise.
Everytime I drive to that new job, I am driving further away from the stone archway and the man who remembered my shellfish cravings.
I'm not comparing two jobs, I'm comparing a workplace to a sunset at a secret beach. And the workplace will lose that fight every time.