Mark vR

Mark’s my name, well-beings my game.

[Mark vR @Marcus_vR_]

@Upp_Sport wow Mr Cooke rlly putting in a shift there!

[Time to Change @TimetoChange]

If a mate says they're fine, they might not be.

A second ‘how are you?’ can make all the difference. #AskTwice

[Mark vR @Marcus_vR_]

I know apple devices like to run hot but surely the new air with no fan will make it run at 90 degrees all the time especially with 8 cores. These will be 100% un-repairable #apple #newapple #willappleletusrepair

[Mark vR @Marcus_vR_]

@BBCNews please can you fix the graphs? - I can’t read it if it’s not on the screen

[Mark vR @Marcus_vR_]

Hate Snapchat’s new updates. #snapchat

[Mark vR @Marcus_vR_]

@alexandrabrophy This making me feel extra single

[al brophy x @alexandrabrophy]

now that it’s clear you’ve completely fucked y13 over with results that aren’t theirs, how much are you planning on fucking y12 over next summer after them having taught themselves most of the course?just so i can prepare myself @GOVUK @GavinWilliamson #AlevelResults #alevels2021

[Time to Change @TimetoChange]

"I ignored my own mental health because I didn’t show the typical signs that are stereotyped by society."

Suzie shares how mental health stereotypes made her question her mental health 👇
https://t.co/r9Ykfk8zlP

[Time to Change @TimetoChange]

The public will no longer stand to see mental illness used as a gimmick.

Calling out stigma like this can send a powerful message to the world – that stigmatising mental health problems is never acceptable.
https://t.co/DSjdJu5NPn

[Leonardo Jacobschild @leojacobschild]

Bombing Middle East countries won’t undo 9/11.

[Mark vR @Marcus_vR_]

@adrianting2002 Rlly proud of you Adrian, setting an excellent example to the community. If in doubt keep them out !!

[YoungMinds @YoungMindsUK]

It might seem like everyone else is coping fine, or having the time of their lives. But almost everyone struggles with life at university at - you are not alone.

Check out our advice on looking after your mental health at uni. 👇#UniMentalHealthDay https://t.co/D38pCdpW2m

[YoungMinds @YoungMindsUK]

If you’re feeling:

1.Fatigue
2.Sleep disturbance
3.Flat

You may be burned out.

Here an expert explains why you shouldn’t ignore these symptoms. https://t.co/5Arj4MUXob

[YoungMinds @YoungMindsUK]

"Being kind to one another is something we often do without a second thought, but when do we ever take the chance to be kind to ourselves?"

We love this from our guest blogger Chloe 💛

This #ValentinesDay why not concentrate on self-love?

[Mark vR @Marcus_vR_]

Go chat to a friend who’s having a bad day!

[YoungMinds @YoungMindsUK]

One of the most difficult things about struggling with mental health is feeling alone. So if you know a friend who is going through a tough time, get in touch. A simple message to check in could make all the difference 💛 #ThursdayThoughts

[YoungMinds @YoungMindsUK]

"When I was really struggling with an eating disorder, I was not myself. Everything I wanted to do, say or think felt out of my hands. I couldn’t make choices without my eating disorder giving its opinion."

https://t.co/3nMoBOKsrQ

[Samaritans @samaritans]

This #TimeToTalk day we want you to know that you can always talk to us.

[Mark vR @Marcus_vR_]

Thought I would just point of how this is not helping the environment #savetheturtles #whatwouldgretasay

[Time to Change @TimetoChange]

A third of us would put off talking about mental health to avoid an awkward conversation. But talking doesn't have to be awkward.

This #TimeToTalk Day, choose to start a conversation about mental health 💬