Samsaraflowholistic

We offer services that help you and support your physical, emotional and energetical health states. Virtual Yoga, Meditation, Quantum Healing & Dancing.

[Samsaraflowholistic @MariaZumbaYoga]

90 minutes Experiencing your Yin conective tissues, your deep Breath and your meditative Mind! Join me every Wednesday @pranashanti 4:00 :)

[PranaShanti Yoga Ctr @pranashanti]

We're OPEN with 65+ Virtual Classes per Week + 5 Outdoor Yoga Classes per Week! Starting July 3 with the Step 2 Re-opening in Ontario the size of our outdoor classes increases!

Class Schedule: https://t.co/IrydfxoZvm

#ottawayoga #communitylove #werehereforyou

[Samsaraflowholistic @MariaZumbaYoga]

Time to create food changes for the heck of your health 🌟🍒 Send us a message if feel ready!

[Mateo Farfan @MatStarfan]

Hey #MedTwitter, I'm on a #pathology observorship this week. As someone with an interest in primary care (but not limited to), what are some questions/ways to focus my learning to get the most of out the experience? Thoughts, advice, etc. welcome!

[PranaShanti Yoga Ctr @pranashanti]

We're OPEN! Join us for 65+ Virtual Classes/Week!

PLUS Registered Massage Therapy and Online Shopping.

Class Schedule: https://t.co/5yJqO6NWcZ

Our commitment to you: https://t.co/9QLzbNTuyf

#werehereforyou

[Samsaraflowholistic @MariaZumbaYoga]

https://t.co/Y4xucXmlPp

[PranaShanti Yoga Ctr @pranashanti]

Anathèle started a regular yoga practice in 2010, and has experienced first hand the healing power of the practice of yoga. She aims to share these benefits in her classes.

Learn more at: https://t.co/HpqnWMRTvG

#ottawayogateacher #community #communitylove

[PranaShanti Yoga Ctr @pranashanti]

Happy World Meditation Day! Our thoughts continue to be directed towards India. India has generously given the world the gift of yoga. In gratitude and support we have donated to:

https://t.co/vqfJIQt2Qa
https://t.co/aQToIMoZho
https://t.co/P2jB3HR3cf

#worldmeditationday

[PranaShanti Yoga Ctr @pranashanti]

Today is DAY 1! Come to any Virtual Yoga Class every day from Saturday, May 22 to Sunday, June 20, 2021. Everyone who completes 30 classes in 30 days is entered into our prize draw!

Sign Up: https://t.co/bUq7zUlGqu

#30dayyogachallenge #feelgood #community #savethedate

[PranaShanti Yoga Ctr @pranashanti]

We're OPEN! Join us for 65+ Virtual Classes/Week!

With the current lock down we are OPEN for Virtual Classes, Registered Massage Therapy and Online Shopping.

Class Schedule: https://t.co/5yJqO6NWcZ

Our commitment to you: https://t.co/9QLzbNTuyf

#werehereforyou

[PranaShanti Yoga Ctr @pranashanti]

"Doing a YTT has been on my wish list for many years. It was a most wonderful way to expand myself and incorporate extra movement while working from home in these strange times. Thank you!" KR

FREE Virtual Info Session, Tues., May 18 at 6 pm.

Sign up: https://t.co/mU3KfOTErQ

[PranaShanti Yoga Ctr @pranashanti]

The summer months will soon to be here and our NEW Summer Class Schedule starts on May 1st running through to the end of August!

Class Schedule: https://t.co/YxzE6JXFmx

#summertimefun #summeryoga #classschedule

[Samsaraflowholistic @MariaZumbaYoga]

@gregbradyTO It is about time people start awakening 🌟

[Samsaraflowholistic @MariaZumbaYoga]

#yogakundalini #yoga #yogaparaelcuerpo #lamente
#elalma #lavida #LaVidaEsHoy

[Samsaraflowholistic @MariaZumbaYoga]

Do you know how to stretch during long hours working in front of your laptop or workstation? Join us to learn how. Plus learn how to properly breath to cope with stressful situations. #yoga #samsaraflowyoga #breathing

[PranaShanti Yoga Ctr @pranashanti]

Every Friday evening enjoy a Yoga class that supports the community. Classes are suitable for all ages and abilities!

Fees are donated to Jaku Konbit to support educational programming for Black youth. https://t.co/NIEQ8wiuC0

#community #communitylove #learning

[Samsaraflowholistic @MariaZumbaYoga]

Gracias a todas las personas que participan en esta clase maravillosa de vigor y vitalidad para el cuerpo, conexiones neuronales para el cerebro y claridad para la mente. 🙏 Namaste 🎶

[Neale Donald Walsch @realNDWalsch]

There is no such thing as "wrong". There is only that which does not serve you, does not speak the truth about Who You Are.

[PranaShanti Yoga Ctr @pranashanti]

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths."
– Etty Hittlesum

#mondaymantra #breathedeepforpeace #deepbreath

[PranaShanti Yoga Ctr @pranashanti]

“This was so much more than I imagined! I thought I was going to learn all about postures and anatomy, and I did but I also learned something even more valuable – I learned about myself – my authentic self.” – LM

SAVE $250! Sign Up before April 30!

https://t.co/WLtIiLGzIQ

[Samsaraflowholistic @MariaZumbaYoga]

Let's allow our inner Sun radiate 🌟