Marie Mwixx

Your God will surely come|| Team 5.00 am || Step aerobics||Square peg, Round hole || T2|| Bob hearts Abishola || Häagen-Dazs|| 1-1.5K jigsaw puzzles 🧩|| 9/20

[Barack Obama @BarackObama]

My sister Maya and I were profoundly shaped by the influence of our mom, Ann Dunham. Giving Maya a preview of the Obama Presidential Center, including a new sculpture by Maya Lin dedicated to our mom’s memory, was truly special.

[FactPost @factpostnews]

Jennifer Hudson sings the National Anthem at the Obama Presidential Center opening

[Michelle Obama @MichelleObama]

Barack: You told me all those years ago that you couldn’t promise me the world, but you could promise me an interesting life. Of course, you outdid yourself and managed to give me both.

Eight years in the crucible, and not once did you melt from the heat. Not once did you let it harden you. Instead, you used it to reveal your truest essence: your stubborn optimism and unflinching courage, your dazzling brilliance and unpretentious decency, your ferocious work ethic and absolutely unshakable moral fiber.

[Pop Crave @PopCrave]

Obama teared up during Michelle Obama's speech at Obama Presidential Center:

“You told me all those years ago that you couldn't promise me the world, but you could promise me an interesting life, & of course you outdid yourself & managed to give me both.”

[NaNa🌼✨ @sil_vee_yah]

Bringing this back.

There’s this 45 minutes favor provoking prayers by Apostle Selman on YouTube.

If you can pray it, please do!

I prayed it in a difficult season of my life for like a month and there was a shift. A lot of doors opened.

[Barack Obama @BarackObama]

As President, I would read 10 letters a day sent to me by ordinary Americans. At the Obama Presidential Center, we’ll have some of the letters I read — and responded to — every night. I still get emotional reading them, and it’s one of my favorite exhibits.

[Barack Obama @BarackObama]

On Memorial Day, we pay tribute to the brave men and women in uniform who gave their lives for this country that we love. It is a debt we can never fully repay, but we must never stop trying. I’ll always be grateful to our fallen heroes and their families, whose sacrifice reminds us of what it means to live for something greater than ourselves.

[Marie Mwixx @MarieMwikali]

Spring wallpapers..

[Barack Obama @BarackObama]

This Mother’s Day, I’m thinking about my mom, and all the lessons she taught me. I'm proud to honor her memory with the Ann Dunham Water Terrace at the Obama Presidential Center.

[Njeri 🇰🇪 @rtunguru]

Here’s a link to Harvard’s free, self-paced, internationally recognized Python course

https://t.co/OqLilbLlD1

[WNBA @WNBA]

Madina Okot gets emotional listening to encouraging words from her former coach 🥹

[Barack Obama @BarackObama]

What the Artemis II astronauts did over the last 10 days was a testament to their bravery. And the fact that they traveled farther from Earth than anyone ever has, re-entered our atmosphere at more than 24,000 mph, and splashed down safely was a testament to human ingenuity. Thanks to everyone at @NASA for making this mission possible, and for taking us along for the ride.

[Barack Obama @BarackObama]

To everyone celebrating Easter, Michelle and I wish you a joyful holiday filled with reminders of the enduring power of faith and hope.

[Olamilekan @_financeintel]

https://t.co/SozLN54mfn

This right here is a free platform where you can learn accounting standards.

It is a free platform and upon completion of each learning, you will get a certificate.

It is totally FREE!!!

[Conrad Kulo @ConradKulo]

Incompetence can not be wished away!

[Barack Obama @BarackObama]

Celebrated Valentine's Day with my forever dance partner. Love you, Miche!

[Asanwa.sol @Chizitere_xyz]

I watched a guy on the bus today. 6:45 AM in the morning while jogging, His eyes looked heavy, like he was carrying the weight of an entire lineage on his shoulders. But immediately he sat down, he brought out his phone and started scrolling TikTok.
​As a Biomedical Engineer, I wanted to snatch that phone from his hand.
​See, let me tell you the bitter truth nobody wants to hear.

Most of you are not lazy or "unlucky." You are chemically sabotaging your own destiny before you even brush your teeth.
​The first 60 minutes of your day is a war zone. Your brain is begging for direction. It runs on dopamine, that’s the fuel for your motivation. But what do you do?
​You wake up. Your eyes haven't even adjusted to the darkness of your room, and gbam, you pick up your phone.
​You check WhatsApp to see who ignored you. You check X to see who is fighting. You check Instagram to see your mates buying cars you can't afford yet.

​You think you are just "waking up," but scientifically? You are flooding your brain with cheap, unearned dopamine. You are frying your reward system. By 8 AM, your brain is already tired. It has consumed "content" but produced nothing.
​And let me speak to the men for a second.
​I write about men a lot because I see what you go through. The pressure is much. You wake up and the first thought is Rent, School fees, the woman you want to impress.
​It is terrifying.
​So, you grab your phone to escape. The phone is your pacifier. It numbs the panic of the morning. But that comfort is a lie.
​When you start your day with cheap dopamine, actual work feels like torture. You have programmed your neurochemistry to be a consumer, not a king.
​You are training your brain to be weak in a world that eats weak men for breakfast.
​Here is the hard truth (and you can drag me if you like):
Your morning mood doesn’t determine how your day goes. It determines your capacity to suffer for your success.
​If you can’t survive the first hour of the day without a screen, how do you want to survive the economy?
​Protect your first hour.
Don't touch that phone.
Stare at the ceiling. Pray. Do pushups. Go for a morning jug or walk.
Let your brain starve for a bit so it learns to hunt for the hard things.
​Stop feeding your destiny to the algorithm.

[Jeff Wilcox @jeffwilcox]

Seattle Seahawks 🏈

[Michelle Esteban @MichelleKOMO]

Seattle knows how to celebrate an epic win! Seahawks are Super Bowl Champs! @Seahawks @komonews

[Seattle Seahawks @Seahawks]

Job's done.