𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧

NASS Exercise Committee Faculty Private practice managing patients with painful spinal issues since 1992. Strength and fitness junkie.

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

One week before my 54th birthday (295#). Was very happy to be able to pull 335 for a single after this.

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

In this study of nearly 33,000 single level cervical spine surgeries with minimum 5-year follow-up, all-cause revision rates were significantly lower for patients undergoing CDA.

https://t.co/pB4XLGiBlF

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Walking performance in individuals with lumbar spinal stenosis—possible outcome measures and assessment of known-group validity - ScienceDirect https://t.co/AcmhLOm3v0

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Evidence of MRI image features and inflammatory biomarkers association with low back pain in patients with lumbar disc herniation - ScienceDirect https://t.co/U2sPfqfa6E

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

What is the Association of the Subsections of the Oswestry... : Spine https://t.co/xOFLNpAsCL

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Foot Tapping Test as a Simple Quantitative Index of Motor... : Spine https://t.co/g5DCSF25bT

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

The Impact of the Preoperative Mental Health Component... : Spine https://t.co/iPlrMyDwxq

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

The Role of L1PA in Patient Reported Outcomes in Patients... : Spine https://t.co/6g3D4lA30g

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Preoperative Physical Therapy is Associated with Decreased... : Spine https://t.co/n7wqNr4AHK

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Clinical Outcome of Lumbar Hybrid Surgery in a Consecutive... : Spine https://t.co/Z2LiyrIyYs

[Stuart Phillips (he/him) @mackinprof]

The effects of whey, pea, and collagen protein supplementation beyond the recommended dietary allowance on integrated myofibrillar protein synthetic rates in older males https://t.co/C5cZjI6Jc7

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

...study confirmed diverse load-induced behaviors between LBP patients and controls, suggesting deviant biomechanical characteristics between IVDs in patients and controls not only attributed to the global grade of degeneration.

https://t.co/srsgaRZnHF

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

no superior clinical effectiveness for dual-level surgery compared with single-level surgery.

Do patients with lumbar spinal stenosis benefit from decompression of levels with adjacent moderate stenosis? A prospective cohort study from the NORDSTEN study https://t.co/ZPWwuoQzO0

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

SARS-CoV-2 and spinal cord ischemia: a systematic review on clinical presentations, diagnosis, treatment, and outcomes - ScienceDirect https://t.co/eUUwQrmP8A

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Prosthesis design and likelihood of achieving physiological range of motion after cervical disc arthroplasty: analysis of range of motion data from 1,173 patients from 7 IDE clinical trials - ScienceDirect https://t.co/BFfyF4rZid

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Getting what you pay for: impact of copayments on physical therapy and opioid initiation, timing, and continuation for newly diagnosed low back pain - ScienceDirect https://t.co/z4l3oeFQhY

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Change in Lumbar Lordosis after Decompressive Surgery in Lum... : Spine https://t.co/2RkspDslsl

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

C5 stenosis and frozen shoulder

The Association Between Cervical Foraminal Stenosis and... : Spine https://t.co/9jtkJNmpIw

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Postoperative C5 Palsy after Anterior or Posterior... : Spine https://t.co/pNAttwFI0U

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Laminectomy Adjacent to Instrumented Fusion Increases... : Spine https://t.co/N0Oa9XzTuW

[𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧 @MarkCroucher2]

Spurling Test

Evaluation of Cervical Vertebral Motion and Foraminal... : Spine https://t.co/Hd1Koh3UN8