Mark Lindenberg

Passionate Lyno Practitioner, Rugby and Conditioning Coach

[Mark Lindenberg @MarkLindenberg1]

@LeicesterTigers K .

[Rugby365 @rugby365com]

#⃣TRANSFER NEWS: @BlueBullsRugby Director of Rugby Jake White has already plugged the gap left by the departure of @Springboks scrumhalf Ivan van Zyl
😮Not wasting any time
💯Playing musical 🪑 at scrumhalf
#Rugby
#preparationseries
#SHAvGRI
🔗https://t.co/yx7qxZNmu7

[Mark Lindenberg @MarkLindenberg1]

@rugby365com @TheCurrieCup Yes can I call you. What is your number. I would like to know the make and model

[Mark Lindenberg @MarkLindenberg1]

@TheSportingMind Political positions in this country are naturally filled by individuals who come from an era when there was only the head coach (possibly an assistant). They do not understand the importance of each individual in a management team. They only see the head coach as significant.

[Rondebosch Boys' HS @Rondebosch_Boys]

Good luck Bryan le Roux for the upcoming Junior Internationals. Bryan is our 5th 🏉Rugby SA Schools representative in the last 5 years!
2015: Ashwyn Adams & Zain Davids
2016: Mike Mavovana
2018: Mihlali Mgolodela
2019: Bryan le Roux
#BoschPride #AltiusEtLatius #HEART

[Anton van Zyl @AvanZylza]

#AltiusetLatius @BoschOldBoys @Rondebosch_Boys

[DHL Stormers @THESTORMERS]

The DHL Stormers will play the first of three pre-season games on Saturday, with two chukkas against a Combined Club XV and two against @FalseBayRFC at Phillip Herbstein - https://t.co/tZXI2LpG41 #iamastormer #stormbrewing

[Mark Lindenberg @MarkLindenberg1]

@Rondebosch_Boys Great stuff lads! The dedication to the strength work must be helping😉💪

[Mark Lindenberg @MarkLindenberg1]

Would Richie McCaw have stayed down this long? The key determining factor in the Worlds greatest sports teams of the last 100 years is the Captain. Leadership is a behavior. Kieren is not the leader Richie was.

[FalseBayRFC @FalseBayRFC]

🗣️ Reminder this Saturday Off-Season testing...

📅 Saturday 17 NOVEMBER 2018
🕒 Time: 9:00 for 9:30 Start
📍 @CrossFitFalseB

➡️ All Players New & Current welcome 🏉

#UTB

[FalseBayRFC @FalseBayRFC]

🗣️ Off-Season testing.....

📅 Saturday 17 NOVEMBER 2018
🕒 Time: 9:00 for 9:30 Start
📍 @CrossFitFalseB

➡️ All welcome

#UTB

[Ed Gregory @Edd_Gregory]

Epic to see @Rondebosch_Boys will have a player in all but one @TheCurrieCup Semi-Final this weekend. Good luck to Cal Smid (Lio u/19), DJ Falconer (Sharks u/19), Zain Davids (WP U/21), @nicgroom (c) (LIO), @LukeStringer12 (Sharks), @Chris_van_Zyl (c) (WP) @BoschOldBoys

[Mark Lindenberg @MarkLindenberg1]

It is a Fantastic feeling to be excited about a Springbok v All Black game again, because WE going to play fast paced, exciting rugby that asks lots of questions of them and yes probably make lots of errors. But we can only get better at it!

[Gary Lineker @GaryLineker]

Seems an awful lot of parents agree on the pointlessness and stressful nature of homework. Kids should be allowed to play and enjoy home-life with their parents without the divisiveness of work they have plenty of time to do at school. There’s plenty of time to be an adult.

[Giles Paley-Phillips @eliistender10]

@GaryLineker Why Finland is light years ahead in terms of education
1. Competition isn't as important as cooperation
2. Teaching is one of the most respected professions.
3. Playtime is sacred.
4. Kids don't really do homework.
5. They nurture the arts and poetry in the curriculum.

[Western Force @westernforce]

Mr Andrew Forrest AO made a statement to the media this morning in regards to his current stance on the Australian Super Rugby situation.

[Rondebosch Boys' HS @Rondebosch_Boys]

Thanks to all participants for the great spirit of competition @ #CSF2017. Safe travels to our friends from the Eastern Cape

[Rondebosch Boys' HS @Rondebosch_Boys]

Cape Schools Festival – Rondebosch Boys High – School Sports Live @schoolsportlive #CSF2017 https://t.co/bon3XUHXCO

[Rondebosch Boys' HS @Rondebosch_Boys]

Looking forward to a great #CSF2017 https://t.co/pG1V6Sh51P

[Chris van Zyl @Chris_van_Zyl]

Great to see that @AuricAutoBMW continues its association with @BoschRugby. Spent some time with the boys after their win at @ClubNewlands.