Mark Scanlon

Make Every Day Your Masterpiece !! Aiming to help as many people as I can through Embrace Fitness.

[Mark Scanlon @MarkyScan85]

@eurofitnet raging I'm missing it. Training on the curragh. #runningwithGlenn Is it being recorded Dave ?

[Mark Scanlon @MarkyScan85]

@eoinstanley @cads3 @WayneMiddleton9 @Frecks19 @Scano3Neil @Irishbiltong no pal, didn't even know they were in toughest. Deadly

[Mark Scanlon @MarkyScan85]

@WayneMiddleton9 @eoinstanley @rosstraining Brilliant, low cost and would be loadsa Craic too !

[Mark Scanlon @MarkyScan85]

@GerMc31 @Killian_Whelan @Clanekeeper I agree fellas 💰💰 let him off. Stones playing too much like centre mid for my liking. Let it up !!

[Mark Scanlon @MarkyScan85]

@andriumacl @Scano3Neil @alcull89 @CullaghDavid @MdcPhysio @MarkCullagh1 @themacdaddy0 but is he happy !!?

[Mark Scanlon @MarkyScan85]

@FloydMayweather @Scano3Neil @alcull89 @andriumacl @CullaghDavid @MdcPhysio @MarkCullagh1 @themacdaddy0

[Mark Scanlon @MarkyScan85]

Some amount of passing errors in that second half. Like ping pong... Poor football all round !! #EVEvsTOT

[Fr Dougal McGuire @DougalMacGuire]

New Years party in full swing! #HappyNewYear

[Mark Scanlon @MarkyScan85]

@CullaghDavid @Film4 I see it now friend, great call.. Denzel !!!

[Mark Scanlon @MarkyScan85]

@CullaghDavid @Film4 wats on ??

[Dominic Munnelly - this is the way @dominicmunnelly]

weight training lowers cancer risk by 40%, like you needed another reason to lift more and run less
https://t.co/6Dcr5kfkKF #crossfit

[Mark Scanlon @MarkyScan85]

@skulpt_me ok thank you

[Mark Scanlon @MarkyScan85]

@skulpt_me Hi, your products look great and I'm keen to purchase, when will we be able to buy in Ireland ?

[Mark Scanlon @MarkyScan85]

@eoinstanley @WayneMiddleton9 @Scano3Neil Performance enhancing Played an u16 match, a fella took fags out of his sock + shared around at ht

[Mark Scanlon @MarkyScan85]

@peteoff @performasports @TyroneGAALive Brilliant, they seem to be ahead of the game Perry. Very professional !!

[Mark Scanlon @MarkyScan85]

@PadraigDon @AineDon87 Well done Aine

[Mark Scanlon @MarkyScan85]

@eurofitnet Super Workshop from the @elite_prep guys 2day, gr8t practical info from 2 great coaches Eoin + Leo. thanks lads #alwayslearning

[Mark Scanlon @MarkyScan85]

@MdcPhysio have that hot choc ready for 6:30am next Weds Brah, cheers !!

[Mark Scanlon @MarkyScan85]

@peteoff I'd say you have written your letter to Santa already !!! https://t.co/cHs2PdY5SM

[Mark Scanlon @MarkyScan85]

@WMFitStrongWell @eoinstanley @davecarolan @KildareFinny @YLMSportScience Thats great Mino, start small and simple. No.3 is very important