To all climate warriors, kindred of the marshes, pollution pickers, animal best friends, fairies of the twilight, long-way adventurers and dreamers for the future: This year, let’s recommit to our purpose. Not the job you do, our bigger purpose. https://t.co/WTmlM6ee3r
3. Reduce Stress.
Chronic stress damages the mitochondria & increases inflammation in the body.
As we've learned...
These 2 are major drivers for causing cancer.
Reducing stress can look like:
• Meditation/breathwork
• Prioritizing rest & recovery
• Taking natural supplements (L-theanine, Cordyceps mushrooms, etc)
Here's a video of myself & my partner explaining the dangers of stress:
"How you wait is who you are, and everything depends on your sense of an ending."
How to miss loved ones better – the psychology of waiting and withstanding absence https://t.co/LvKijxJhnI
A timelapse of the #northernlights this morning over Harrogate - North Yorkshire.
There are also some quick flashes of #Perseids meteors.
(The long slow lines are aeroplanes and satellites)
#Astrophotography#aurora
Coming to a sky near you (in the northern hemisphere, weather permitting 😉): the #Perseids meteor shower display peaks around 12 August.
🔗https://t.co/hm0aGYWZZM (pic: @SkyandTelescope)
Here is a closer crop of the nice meteor from this morning. The Perseid meteor shower is in progress and expected to peak around 8/12-8/13.
#Astronomy#meteor#Perseids
Are you prepared for the #Perseids? The annual meteor shower is expected to peak on the night of Aug. 11 through the morning of the 12th. All the details: https://t.co/Pesz8nXy4Z More stargazing tips: https://t.co/EKG2nbCvpV
Earlier this week, Michelle and I called our friend @KamalaHarris. We told her we think she’ll make a fantastic President of the United States, and that she has our full support. At this critical moment for our country, we’re going to do everything we can to make sure she wins in November. We hope you’ll join us.
“Books are not only the arbitrary sum of our dreams, and our memory. They also give us the model of self-transcendence…a way of being fully human.”
OTD in 1996, Susan Sontag composed her extraordinary letter to Borges about reading and self-transcendence https://t.co/M9GyVkik5D
As predicted, the pro-EU majority - that has historically been running the EU - holds. As such it should be able to form a Commission reflecting those political preferences.
Yet question is whether and to what extent it will be influenced by other groups, be on the left (greens/left) or far - right (based on new groups) #EuropeanElections2024 #europeanelections
Perché' votare per @EJozsef ? 10 buone ragioni: 1) e' onesto e competente. 2)#EmmaBonino e' l'unica leader attuale che sa di che parla quando parla di #UE. 3) andrà' a lavorare al #ParlamentoEuropeo, per davvero. 4/10) non e' italiano ergo..riempire a piacimento..? #UsailTuoVoto
This is incredible, but sadly unsurprising.
When he received threats not to go after Israel, @KarimKhanQC reveals "a senior leader" told him the ICC "is built for Africa and for thugs like Putin", and not for the West and its allies.
Thank you Venice International University !Wonderful to join forces to learn and discuss the #BlueCarbon potential . And how thrilling to do it in the middle of a freak storm on the #VeniceLagoon seeing simultaneously the effects of and the solutions to the #climatecrisis 🌍🇪🇺🌊