“People are like, 'what did you gain? What did you get from looting?' I think that as long as we’re focusing on the what, we’re not focusing on the why.” @kimlatricejones
What the fearful don't understand:
You don't lose just because other people gain.
We're all in this life together.
Hating people is exhausting.
Welcoming them is far easier.
Compassion is the better path.
A better future begins with building better places to play! Submit a nomination or photos by 9/22 for a chance to win. #ProjectPlay https://t.co/o6zlclBzyx
When a powerful entity is trying to grow a system of human rights abuse (which is what this is) it’s on ALL of us, from smallest to biggest, to throw sand in the gears and stop it.
We cannot be compliant with child abuse. These judges are astounded at the argument for it ⬇️
@Bryankorourke thank you so much for your insightful presentation at #IHRSA2018 so much to learn. Looking forward to reading all your book recommendations.
@krissymaecagney Thank you for sharing your ups & your downs. I'm currently on strike at my job & it is super easy to get beat down-no idea this could be such a mind-F. Your story inspires to get my butt out of bed, into the gym & getting me to put efforts into planning my own coaching business.
Our paper on protein intake in female physique competitors shows a hi protein diet improves body comp more than a low intake. Particularly interesting is the high-protein group had an average gain of 2.1 kg of FFM while losing 1.1 kg of body fat - recomp! https://t.co/IwYsYp5mbc