Allow the man to REINTRODUCE HIMSELF.
@Kaiden_Kunze12 throws up the 4, after winning FOUR events in the #iahstrk State Championship.
4A Long Jump ✅
4A 400M Dash ✅
4A 100M Dash ✅
4A 200M Dash✅
A @MikeJaytrackxc shoutout ✅
40 points from one guy for @warrior_track! Wow.
❗️Thank you to our tireless announcers at the 2026 Iowa High School Track & Field Championships presented by Iowa Farm Bureau!
🎙️Mike Jay is the exceptional public address voice of the meet here at Drake Stadium, providing energy and history for every heat.
🎥Tim O’Neill, Ellen Davis, and Paul Yeager are the talented finals broadcast team for our first TV and livestream production, alongside a whole crew from CISN and our TV partners.
👏It has been a phenomenal meet so far as we work to bring Iowa high school track & field to as many people as possible! Thanks to those watching and working for making this happen.
Saturday’s meet starts at 9 a.m.
🏆 https://t.co/pFxs1fLrBj
📺 https://t.co/oRy6tfWiSl
A special THANK YOU to Humboldt High School for hosting “Forever Seventeen” this week!
This program definitely will have a lasting impact on this community!
@humboldtHS
Luke Falk shared a Mike Leach story that stopped me cold:
Two kids. One rich. One poor.
Every training camp, Coach Leach told his team about these 2 kids.
The rich kid has two choices.
Get soft. Get entitled. Expect everything handed to him because he was handed more.
Or take the resources, the coaching, the opportunities, and compound them into something greater.
The poor kid has two choices too.
Say nobody gave him anything. Blame the world. Make his circumstances the reason he never became what he could have been.
Or outwork everyone in the room.
Luke said the locker room had both. Kids from wealth. Kids from nothing. Kids with every advantage. Kids who scraped for every inch.
Same choice for all of them.
Ownership or victimhood.
Fuel or excuse.
The rich kid can waste the head start or build on it.
The poor kid can drown in the deficit or weaponize it.
Greatness doesn't come from where you start.
It comes from which kid you choose to feed.
Credit to @coachlukefalk for continuing to share golden nuggets about Coach’s legacy
This is my wife Jessica having dinner after a 14 hour day. She comes home from work, has enough time to eat and get ready for bed and it’s back to work the next day for another shift. She is up early to get ready for her day. She doesn’t like to be bothered in the morning and I respect that. She showers throws her hair up, grabs her lunch gives the dog and me a kiss, and heads out the door.
At work, she takes care of people who are having the worst days of their lives. Strokes, Car accidents, motorcycle accidents, falls, breaks, brain damage, and more. She takes care of mothers, fathers, sisters, brothers, friends, and families. It doesn’t matter who you are or what happened. She will take care of you.
She works through lunch and rarely has time to sit. She comes home after 14 hours, takes off her shoes that have walked through blood and tears, and just wants to sit down. I don’t ask her about her day because She doesn’t like to talk about work when she is home and that’s fine.
If she does want to talk, I will listen. Sometimes she comes home happy and sometimes she comes home sad. But no matter how she feels, she is always on time for her next shift.
I love her with all my heart. My wife is my hero. My wife is a Stroke Nurse.❤️
The DeJean Trophy Experience, the Heisman Trophy like event captured the spirit of inspirationof Iowa High School Football. Congrats Caden Klein. #Football#Inspiration#Community
#OTD in 2006, the 31st DPS basic academy graduated 50 recruits to become State Troopers and DCI Agents.
I am very grateful to be a part of this experience and making a difference with Iowa DPS.
20 years goes by fast!!
@JoinIowaDPS@IowaDPS#Recruitment
Rest and recovery aren’t optional extras for people who train consistently; they’re part of what makes the training effective long-term.
When you push hard most days, fatigue builds up (physically and mentally). Scheduled rest allows your muscles, nervous system, and energy stores to start replenishing.
Rest days are highly undervalued for athlete development, performance, and injury risk reduction.
NEW CHAT w/ USD's @CoachVitzthum!
🏈Being "the guy"
🏈Similarities/differences from TJ
🏈QB battle
🏈Charles Pierre (He's Back!)
🏈Defensive studs
🏈NDSU-to-FBS
🏈No spring portal = ?
LISTEN NOW > https://t.co/3zrK0mOh6I
#GoYotes
Great night at the first ever Cooper Dejean experience. Congratulations to all of the nominees and to Caden Klein from Newton the winner! Congratulations to David Bingham and Dome Dynasty for having a great event! @DomeDynasty@IFBCA@Bound_IA@FoertschTate
It is time to present our IFCA captains that will represent their Class at the First Ever DeJean Trophy Experience.
Class 5A-@ReeceRettig
The DeJean Trophy, presented by @IFBCA@cooperdejean@scottchandler84@Bound_IA
Limited Tables: https://t.co/S3YRTqiHqu