John Bartolo

married to wonderful lady 4 great kids 12 awesome grandkids high school official of 40 yrs & coaches Jr Hi girls basketball, head varsity girls track

[John Bartolo @umpref27]

Just watched the movie track guy!!! Gave me chills!!! Mike Jay is the BEST!!! And Mike has helped our athletes be their best with shoes. So grateful for Mikes generosity!!!
@ MikeJaytrackxc

[Mike JayTrackXC @MikeJaytrackxc]

@TrackGuyUSA Movie is now available to watch on YouTube! Spread the word to family & friends!

https://t.co/Bg6qTTK1au

[John Bartolo @umpref27]

@Coach_JMarley I’m starting this running club mainly for my distance runners. But of my sprints want to run. The sprinters will not put in the mileage I am hoping that my distance people do. We will have acceleration and speed endurance twice a week for sprinters. And lift 3 days a week

[John Bartolo @umpref27]

Track coaches, what are your thoughts on sprinters running distance over the summer?

[John Bartolo @umpref27]

@Coach_JMarley 100 200 and 400 sprinters

[John Bartolo @umpref27]

@Rave_Speed Sophomore sprinter going to be a junior runs 100, 200, and 400.

[John Bartolo @umpref27]

@Rave_Speed @spartanannie @MikeBasic2 She is a sophomore and she run the 100 in low 13 plus and 200 in high 28 low 29. 400 in 65 plus. We just starting a running clicked want to get my distance people some mileage this summer. Going to have t-shirts at the end of summer for 100+ miles, 150+ miles, and 200+miles.

[John Bartolo @umpref27]

@Rave_Speed Also doing the above

[John Bartolo @umpref27]

@kladage The girls will be sprinting twice a week!! We started a running club and some of our sprinters want to do it.

[Chari Hawkins @_charihawkins]

One of my FAVORITE drills… because it mimics running and gets our body to memorize mechanics. 👏🫶🙌

Remember: drills equal running form ✅✅✅

[John Bartolo @umpref27]

@SaintesSt Does she do strength training?

[John Bartolo @umpref27]

State track in the books. Julia 12th in 3000 Cate 14th in 100 Madelyn 19th in 200 and 12th in 400 Avery 16th in shot Jenna 15th in discus Cate Brooklyn Ava Madelyn 7th in sprint med Julia 18th in 1500

[John Bartolo @umpref27]

@FTTFcom I can use it to put the new uniforms we purchased from you

[Altamont Track & Field and XC @AltamontXCTF]

These guys are truly the best in the game.
Their presence elevates every invite. Their uniforms are second to none.
Their customer service is unparalleled.
Thank you Mike for all you do!

[John Bartolo @umpref27]

@MCGirlsTnF What time did you get back to school? We got back to school at 2:00 am

[John Bartolo @umpref27]

@GarageStrength Even for a 67 year old guy that weighs 150 lbs.

[John Bartolo @umpref27]

@BrendanThompsn Would it help shin splints too?

[J.T. Ayers 🇺🇸 @CoachJTAyers]

Deadlifting on the most important week of the season!

[Greg Berge @GregBerge]

Overprotected kids become unprepared adults.

Dawn Staley nailed it.🔥

You can’t shelter your child from every hard moment and then expect them to handle adversity when it counts.

Hard is the lesson.

What’s one hard lesson sports taught you that helped later in life? 👇