Mary Whitwell 🇨🇦

Cat, book and Disney enthusiast; public servant @CEMHW_CESMMT; co-présidente RFMEMT; she/her/elle.

[Mary Whitwell 🇨🇦 @MaryWhitwell]

@SapnaMahajan_ WE DID IT!!! :) Hope you are well Sapna!

[Mary Whitwell 🇨🇦 @MaryWhitwell]

📣 #GC employees: check out this 🧵 about an amazing new business intelligence tool for #GCMentalHealth! A lot of people worked really hard to bring this to life and we hope you find it valuable. 📊

👇🏿👇🏾👇🏽👇🏼👇🏻

[Mary Whitwell 🇨🇦 @MaryWhitwell]

📣 Employés du #GC : consultez ce 🧵 sur un nouvel outil de renseignements opérationnels fantastique pour la #SantéMentaleGC en milieu de travail! Plusieurs personnes ont travaillé très dur pour donner vie à ce projet et nous espérons que vous le trouverez utile. 📊

👇🏿👇🏾👇🏽👇🏼👇🏻

[Commission canadienne des grains @Grains_Canada]

L’éloignement physique ne veut pas dire qu’il faut laisser tomber nos relations sociales. Lors de la journée #BellCausePourLaCause, communiquez virtuellement avec un ami ou un parent pour garder le contact. Ressources en #SantéMentale: https://t.co/Ags8eUU8GT #SantéMentaleGC

[Canadian Grain Commission @Grain_Canada]

Physical distancing doesn’t mean losing our social connections. On #BellLetsTalk Day, reach out to a friend or family member virtually to stay connected and see how they’re doing. #MentalHealth resources are available: https://t.co/QXavYstYBw #GCMentalHealth #CdnAg #COVID19

[FBEC | CEFN @FBEC_CEFN]

Ce ne sont pas seulement les personnes aux prises avec une maladie mentale qui peuvent demander de l'aide. Demander de l'aide contribue grandement à maintenir une bonne santé mentale. Déstigmatisons la santé mentale dans les communautés noires. #BellCause

[FBEC | CEFN @FBEC_CEFN]

Seeking support is not just for those with mental illness, it's an important part of maintaining overall good health. Let's de-stigmatize mental health in Black communities. #BellLetsTalk

[Agence des services frontaliers du Canada @FrontiereCan]

Shawn a participé à la création d'un bulletin d'information mensuel sur la santé mentale, conçu pour aider la direction à avoir des conversations sur la santé mentale avec les employés. Il est important d'avoir un dialogue ouvert et honnête.

#SantéMentaleGC #BellCause

[Canada Border Services Agency @CanBorder]

Shawn helped create a monthly mental health newsletter designed to support management in having mental health conversations with staff. It’s important to have an open and honest dialogue.

#GCMentalHealth #BellLetsTalk

[La Commission de la santé mentale du Canada @CSMC_MHCC]

Avez-vous besoin de la formation pour continuer d'écouter et continuer d'en parler en milieu de travail ? #EspritAuTravail est une programme pour l'employeur et l'employée qui vous sensibilise à la santé mentale et encourage les conversations https://t.co/vX3QQDFBgD #BellCause

[Mental Health Commission of Canada @MHCC_]

Looking for training to keep talking and keep listening in the workplace? #TheWorkingMind trains both managers and employees to increase awareness of mental health and encourage mental health conversations in the workplace. https://t.co/XvT3RddUGp #BellLetsTalk

[Mary Whitwell 🇨🇦 @MaryWhitwell]

@absurdbirdz Feel better soon!! ❤️

[Alain Contant @AContant_EAS]

Collègues du GC : Les Fêtes, l'accumulation de stress et l'anxiété liés à la pandémie vous découragent? Le PAE pourrait vous aider. Pour en apprendre plus sur l'accès à du soutien psychologique gratuit, bilingue et confidentiel : https://t.co/dmjm8EJr3s

[Alain Contant @AContant_EAS]

GC colleagues: Feeling discouraged about the holidays and months of accumulated stress and anxiety? The Employee Assistance Program can help. Learn how to access free, bilingual and confidential psychological support: https://t.co/7bgzAcVHq7

[Ottawa Public Health @OttawaHealth]

PLEASE READ & RT: three new COVID-19 exposures have been detected in the community. If you think you or someone you know is at risk, please self-isolate and follow the guidance on our webpage: https://t.co/39FH5Pz2sS

[Ottawa Public Health @OttawaHealth]

PLEASE READ & RT: possible COVID-19 exposure following a rideshare.
We are looking to contact the driver of a white rideshare car who travelled from Trudeau Int. Airport in Montreal to the Barrhaven area in Ottawa on November 24.
Read the full PSA here: https://t.co/7EYu1cyxL1

[Katherine Janson @katherinejanson]

STILL BREAKING: #MentalHealth and #MentalIllness are not the same thing. Someone without a mental illness could have *poor* mental health, just as a person with a mental illness could have *great* mental health! @CMHA_NTL https://t.co/o5q0EfbNFG

[Ottawa Public Health @OttawaHealth]

PLEASE READ & RT: we are currently investigating a possible COVID-19 exposure after two individuals who tested positive for COVID-19 attended a Halloween event at Mavericks (221 Rideau Street) the evening of Saturday, October 30 while contagious.

More: https://t.co/lShlZlZw9m

[CAMH @CAMHnews]

To better engage in conversations about #mentalhealth, it helps to have a baseline understanding of mental illness. Dr. David Goldbloom provides easy-to-understand explanations that you can share during #MIAW21
https://t.co/P3mf00OUxw