Mental Health Check in!This must be done more often!Connect with yourself,Recharge,Be aware of your emotional triggers.Go out and have fun!Go on dates!Exercise!Be very selfish with your mental Health!Do what is best for you,Do you!Nevermind”What others will say!#MentalHealth
Today is World Mental Health Day
Healing is a https://t.co/rNw9qQPpU5 has its ups and downs and works to give one a control over their thoughts and Emotions!
HEALING also means taking an honest look at the role you play in your own struggles
#MentalHealthAwareness#Psychologist
SEPTEMBER is referred to as Suicide Prevention Month🌹
Anyone can have suicidal feelings, irrespective of background or situation in life.Suicidal feelings have a wide range of possible causes.
#suicide#suicidalawarenessmonth#mentalhealthmatters#selfcare
@coach_lauram@abcccp@LauraMfndtion This lady is essential in a boy’child!Thank you so much for grooming our boys into better men!We appreciate you🌻Advocating for Men’s Mental Health!
@diencephalon101@Crocs The word shrink is slang for psychiatrist or psychologist.A shrink could be considered a term of endearment because it suggests that the psychologist or psychiatrist is doing his/her job by shrinking a person's problems.
In life we all go through challenges and rough patches!It is ok to Restart!It is ok to experience mental health breakdown!What is not OK is neglecting yourself!Prioritise your Mental Health ❤️🌻Seek help,reach out and ask for help! #mentalhealth#psychologist#depression#suicide