@PeterAttiaMD I thought I had been working out properly. But after recently finishing Outlive and focusing on Zone 2 workouts, the resulting benefit to just my resting heart rate is astounding. Thank you for writing such an impactful book.
Players by era with 65+ goals in a season:
70s: Esposito, Bossy
80s: Gretzky, Kurri, McDonald, Lemieux, Yzerman, Nicholls
90s: Hull, Selanne, Mogilny
Cap era: Ovechkin, *Matthews*
Pretty exclusive list.
The ice is in and practice has begun! This week curlers have a chance to come and practice on the ice as well as get a preview of the new safety measures in place this year. The first games of the season start Sunday.
Feeling really honoured to be mentioned in the same likeness as a driver like Michael. What happened today is beyond my wildest dreams. I canβt express how grateful I am to all the fans, and to my amazing team for being with me on this journey. This is for us #91