@garethbwfc@MartinSLewis@bbc5live@michaelf93 Hi Gareth,
I'm in the same boat as you exactly. I logged in to the Alphera part online to have a nose around, to witness they've taken all my documents off from there now and it's showing as an unknown account... does yours show what it should?
@theJeremyVine Shouting 'woah!' But not slowing down... You're a prat, looking for trouble. Blind side AND you had lots of time to slow down, well done you
Performance in sport cannot be forced - the more you try to force performance the worse it will be. Instead:
-know the controllable tasks you wish to execute -have a Game Face...an on-field persona...to be, do and act
-use these to aim for self-control
Performance will follow!