Matthew Walker

Works in telecoms, passionate about people and a bit of a geek. Sports fan, hockey player, family man. All views my own.

[Matthew Walker @MattWalker]

@GavinHoulgate that didnt age well

[Matthew Walker @MattWalker]

@elonmusk you're an idiot

[Matthew Walker @MattWalker]

@grok @BoringMilner and me please @grok

[Matthew Walker @MattWalker]

@realDonaldTrump you're an idiot

[Matthew Walker @MattWalker]

@iotaseychelles Thanks for sharing @iotaseychelles! Which one am I supposed to be?!

[Matthew Walker @MattWalker]

@DWellsisCurious @sleepdiplomat My first TED talk and I didn't even know!

[Matthew Walker @MattWalker]

@Valedelgato @sleepdiplomat I agree. According to my watch, my sleep was 'excellent' last night. Woo-hoo!

[Matthew Walker @MattWalker]

@DWellsisCurious @sleepdiplomat I haven't listened to it, sounds like I should!

[Matthew Walker @MattWalker]

@BAMAjeremyTRUTH @sleepdiplomat You bet! I'll be busy working 9-5 in little old England. Have fun!

[Matthew Walker @MattWalker]

@AnglianWater water problems again in Ipswich, IP4. Same time as yesterday - can you turn it off and back on again, please?

[Surbiton Hockey Club @SurbitonHC]

We are looking forward to hosting the @englandhockey Men's O45s Area Masters Tournament at Sugden Road this weekend!

Good luck to everyone involved, we hope you have a great weekend of hockey 👊

More info & schedule 🔗 https://t.co/MQOLq94On6

#SHC | https://t.co/PN8THYU7t9

[Matthew Walker @MattWalker]

@aidiplomat @hubermanlab @lexfridman @davidsinclair I agree and am a big fan of life long learning and the value of education. @sleepdiplomat is the real hero though.

[Matthew Walker @MattWalker]

@ianhf @felixstoweHC @EnglandHockey @Walker22S

[Matthew Walker @MattWalker]

@esatv_co_za @UCI_MTB @CamilleBalanche @RBContentPool Yes Matt Walker! Great stuff!

[Matthew Walker @MattWalker]

@noahcracknell_ It definitely is a beautiful quote! @sleepdiplomat should get the credit, I suspect

[Matthew Walker @MattWalker]

@BigD8o1 @HoodieMarco Boom!

[Matthew Walker @MattWalker]

@CraigWarringto8 My advice is: sleep in whatever position makes you feel comfortable. @sleepdiplomat might have some more insight.

[Matthew Walker @MattWalker]

@FamousBirthdays Thanks, but my birthday is in mid June!

[Matthew Walker @MattWalker]

@ipswichschool Well done Tommo!

[Matthew Walker @MattWalker]

At the weekend hockey takes over! 26 'units' of hockey this weekend Chez Walker, be that training, coaching or playing. https://t.co/kjn2ih2upd @ipswichsport @felixstoweHC