Matthew Cowley

Neuromuscular Performance Coach
Sports Medicine & Human Performance
Helping athletes eliminate weak links, prevent injury, and return to play stronger

[Matthew Cowley @MatthewCowley13]

Senior Day. University of Utah. 2016. I faced @mackiemacster across the net. He won the NCAA title that year. Singles and doubles. I won the first set 6-3. Here's what nobody knows about that match

[Matthew Cowley @MatthewCowley13]

@JDaviesPhD Music - @judahandthelion

[Matthew Cowley @MatthewCowley13]

@BStulberg This little light of mine. I am gonna let it shine. Jesus gave it to me. I am gonna let it shine. Everywhere I go. I am going to let it shine. It is time to RISE and SHINE

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow Develop a complete mind. Study the science of art. Study the art of science. Learn how to see. Realize that everything connects to everything else. There is an art to living. And living fully. Progressing step by step in wisdom unlocks our potential

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow Amen brother. Kids desperately need the great outdoors. More time outside. Learn to live in harmony with nature.

Another example of a 3 letter agency doing more harm than good. We should all follow the Hippocratic oath, first do no harm.

[Matthew Cowley @MatthewCowley13]

@basedethos Healing posture. The crown and the root in alignment. Creating heart coherence.

[Matthew Cowley @MatthewCowley13]

@BStulberg Imagine that power on full display on a beautiful afternoon or early evening. The whole world watching. Not at 3:30am.

[Matthew Cowley @MatthewCowley13]

@StevePhillipsMD The intelligences inside of all of us know exactly what to do with waste. How to remove it. We need to support that intelligence and trust that it knows better than any scientist. Countless scientific discoveries and look where we are. Are we getting closer or further from truth?

[Matthew Cowley @MatthewCowley13]

@stevemagness All humans are athletes. Some choose to participate in sports. Human connection is, has been, and always will be vital for humanity. Heart to heart.

[Matthew Cowley @MatthewCowley13]

Desire is the starting point of all achievement - @sterlingmsnow

[Matthew Cowley @MatthewCowley13]

How to get a strong core?

1. Wear @senestudio
2. Follow @bossyourgame
3. Check out @redo_hq

You are only as strong as your weakest link 🔗

[Matthew Cowley @MatthewCowley13]

@Alec_Zeck keep sharing brother. This little light of mine, I’m gonna let it shine

[Matthew Cowley @MatthewCowley13]

Healing isn’t meant to be a creature of fun. Let it be your teacher and you will see how beautiful this life can become. - @judahandthelion

Feeling, processing/working through emotions > suppressing, numbing/desensitizing

The only way out is through

[Andrew Zywiec, M.D. @AndrewZywiecMD]

There are 45 million Americans on SSRIs. 30 million on benzoes. 3 million on antipsychotics.

No one is talking about it because nearly a third of the country suffers from the same thing, or has had their emotions fried.

The psychiatric industry is one of the most malevolent forces in the country.

[Matthew Cowley @MatthewCowley13]

@TevinMacharia Reminds me of the message I read somewhere, “The road to hell is paved with people with good intentions”

[Matthew Cowley @MatthewCowley13]

@Alec_Zeck This is real life. Life should be beautifully simple. Then it will be simply beautiful. There is beauty all around, when there is love at home. Home is where the heart is.

[Matthew Cowley @MatthewCowley13]

@Alec_Zeck Mass formation psychosis - @DesmetMattias

[Matthew Cowley @MatthewCowley13]

@Alec_Zeck Amen brother. Check your Instagram DMs. Looking forward to your response. Grateful for your time. God bless

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow - greatness recognizes greatness

[Matthew Cowley @MatthewCowley13]

@redo_hq + @PjfPerformance

Best performance bands in the world 🌎

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow @redo_hq Raising the bar of excellence as high as conceivably possible. Higher than the uneven bars. Gymnasts excel.

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow Amazing. Be not afraid of greatness. She is blessed beyond measure and ready to create a brighter future. Build a legacy. One day at a time. One foot in front of the other. Praying for her success and growth. Thanks for sharing

[Matthew Cowley @MatthewCowley13]

@sterlingmsnow Love this. I read the article. Created a short video with my thoughts. Sent it to Jake Bengtzen via LinkedIn. Asked him to forward it to you. Put me in coach!