Matthew Nguyen

Exercise Physiologist, Swim Coach and Strength and Conditioning Coach for the Rackley Swim Team

Views and Opinions are my own.

[Ben Cormack @CorKinetic]

Evidence based practice is not about my paper beats your paper

It’s about looking at the overall body of quality literature to determine the most likely course of action

[Matthew Nguyen @Matty_Nguyenn]

Great discussion about being critical of research reviews. Highlights the importance of knowing how to determine whether the research is sound or riddled with bias.

[Giovanni Ferreira @giovanni_ef]

A new systematic review showing the superiority of motor control exercises for low back pain has just come out, and I thought I would highlight some aspects of this review that made me a bit sceptical of their (overplayed) conclusion. https://t.co/q0kgCyO3kF

[Greg Lehman @GregLehman]

Shoot. I just went for a run and can’t recall if I remembered to activate my Glutes before I left.

I hope I get away with it this time.

[Greg Lehman @GregLehman]

Where do ideas on spine health come from: a thread.

For no less than 15 years we've been hearing that the lumbar spine is built to resist motion. That movement in the lumbar spine should be minimized.

Let's look this ideas underpinning and promotion 1/

[Nick Ilić @NickIlic_Physio]

@das_shield Haha best tweet ever. But seriously, patients get obsessed about it, so hard to re-educate them. But I try: “What is muscle ‘Activation’?” https://t.co/cey6yVITuH